Do you know which plants live around you? There are many invasive species that provide incredible nutrition to our bodies. I had a conversation about this with fellow plant lover Sunny Savage. Listen to the podcast episode to learn more.

What you’ll get out of tuning in:

• How to eat invasive species for optimum health
• How to manage community land and food security
• How to build a sustainable business

Links Mentioned in Episode:

• Find out more about Body Thrive
• Have a career conversation

Show Highlights:

• Cate shares a story about harvesting thistle
• Cate explains how hard it was to get herbs
• Cate tells how wild plants taste

Timestamps: 

• 02:04 Protecting the local ecosystem
• 14:20 Nutritional benefits of invasives 
• 28:30  Developing a relationship with plants
• 37:24 The difficulties of staying small