I personally enjoy drinking kombucha!  It contains beneficial bacteria, yeast, organic acids, vitamins and polyphenols.

Although this drink is a type of carbonated tea that has been consumed around the world for thousands of years, it seems to have made quite a comeback lately and people are promoting it as the next big miracle cure for everything from gut health to mental health.  Is there any proof to the hype?  Is kombucha a magic probiotic potion that will be your fountain of youth?  What about reports of liver toxicity and of this tea turning your blood to acid?  There have been case reports of deaths linked to kombucha consumption.  Let’s review what kombucha is, what it contains, and how it affects your body. 

Read the full article here:
https://www.plantbaseddrjules.com/post/superfood-secrets-kombucha-potion-or-poison

Go check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.

You can download my free plant-based recipes eBook and a ton of other free resources by visiting the Digital Downloads tab of my website at https://www.plantbaseddrjules.com/shop

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Thanks so much!

Peace, love, plants!
Dr. Jules