Exploring how trying to control the world in order to not feel fear is a futile effort. 

Looking at phobias specifically, how they are created and where freedom lies 

Exploring how trying to get out of our own way just creates more confusion. 

Exploring how the need to avoid our worst fears coming true is a powerful motivation but one that is destructive and unnecessary.  

Exploring how the fear of something happening to the most precious people in our life means we miss out on true intimacy with them. 

Continuing the look at fear, we explore more specifically the fear of harm to the body or death. 

Exploring how the body will protect itself from physical danger and how the protection of the self identity is on its way out. 

Exploring whether there is such a thing as a toxic person. 

Exploring how the assumed heaven of having everything we could ever want is also the hell of losing it. 

Exploring what to do with overwhelming sadness