Suzi Grant personifies the art of growing old with purpose and a huge sense of fun. At 68 she is an Instagram star, a successful blogger and poster girl for healthy aging. 

A formerly hard-drinking, chain-smoking radio and TV journalist, Suzi traded her unhealthy habits for an alternative way of living as a nutritionist and writer.  Based in Brighton in the UK, she blogs at Alternative Ageing and is the author of several books.

In this LLAMA podcast interview with Peter Bowes, she explains the inspiration behind her new career; her passion for taking part in Instagram Lives and creating YouTube videos; how she believes her memory has improved through regular blogging, and the lifestyle secrets behind living each day with vigor and vitality. Suzi and Peter also share stories about their shared love of broadcasting, fasting, exercise and purposeful aging.

Learn more about Suzi at the LLAMA p

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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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The Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.