The 29th of June marks the beginning of swift awareness week. Mark meets Cally Fleming of the Huntly Swift Group at the Bennachie Centre to chat about these amazing birds.

The beautiful garden at the Pitlochry Festival Theatre celebrates the Scottish plant explorers of the past. In recent years, a major project has been underway to restore the Explorers garden. Head gardener Caroline Bavey gives Rachel a tour.

In the latest edition of Our Story, Mark visits Danish ceramicist Lotte Glob, one of the founders of the Balnakeil Craft Village near Durness. Mark takes a wander around her Sculpture Croft on the shores of Loch Eriboll.

Every year, the Rare Breeds Survival Trust publishes a watchlist which gives an indication of how our native breeds are faring. Rachel meets up with some farmers who keep rare native sheep at the Highland Show, Denise Playfair and Johnathan James, as well as Steve McMinn from RBST in Scotland.

It seems that we have been aware of less insects in our gardens and in the wild this June, but why is this? Craig Macadam of Buglife joins us live to discuss the reasons for the decline of insects in Scotland and what we can do about it.

Every year, more and more people are signing up to the Shorewatch scheme, a citizen science project run by the marine charity Whale and Dolphin Conservation. Rachel joins Shorewatch Coordinator Katie Dyke and two seasoned spotters Gary Fahey and Ronnie Mackie at the top of the Burghead visitor centre to learn about the scheme while also watching out for dolphins.

Producer Helen Needham’s series for BBC Radio 3, Dig Where You Stand, has been on this week. The series involves five musicians from the Celtic Nations unearthing old tunes and songs from specific places. We hear from Allan Henderson, a multi instrumentalist originally from Mallaig, as he shares a story and a tune called Dalshangie that he learnt from his fiddle teacher, Aonghas Grant.

Mark visits Blackthorn Salt in Ayrshire to visit the impressive Salt Evaporation Tower. He meets Master Salter Gregorie to find out more about the business and the process behind making the salt.