Swinger University® The Swinger Podcast for Education, Lifestyle and Travel

Send us a short message, but if you have questions: [email protected]

Learning how to perform fellatio that both people enjoy depends on good communication with your partner, body comfort, education, techniques, an open mind, and enthusiasm!  We have combined years of experience, notes, books, research, blogs and chatroom information here for your listening pleasure.  Just remember…. A blow job is so much more than just putting it in your mouth. 

SHOW NOTES

1. Blowjob?  Why?
   1. Do What Feels Good To You
2. Communication 
   1. Set the Mood
   2. Cleanliness
   3. Flavor of Cum = Diet
   4. Manscaping
   5. Gag Reflex
3. Preparation 
   1. Position
   2. Teasing
   3. Techniques
4. Getting Started

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• 👀 Watch on YouTube: YouTube Show
  Full video versions and interactive live episodes!
• Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity
•  🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com 
• Custom SU T-shirts and gear: Our Amazon Store
• SwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!
• Our Website - Leave us a message, articles, and sexy products

3 Ways to get your question on our show:

1. RECORD it on our website at: https://swingeruniversity.com/contact/
2. EMAIL a recorded voice note to: [email protected]
3. CALL: (916) 538-0482 and leave a voicemail.

* We get a commission if you decide to purchase through our links, at no cost to you.

Send us a short message, but if you have questions: [email protected]

How to keep the secret you are a swinger from your co-workers, friends and family. Lying is impossible to maintain, you're bound to trip up, and there's a better way. We help you come up with an alibi and share our 5 tips on talking about your adventures in swinging without outing yourself.

SHOW NOTES:

1. People IN your business
2. Questions from co-workers/friends/family
3. Examples for each scenario
4. Our 5 Tips

TIPS

1.  Take vanilla photos to share with friends and family.
2. Schedule some vanilla activities.
3. Stay close to the truth - fine line.
4. Get your story straight (Think about your alibi ahead of time.)
5. Know your connection. (Person/couple you are talking about.)

Support the show

Want More?

• 👀 Watch on YouTube: YouTube Show
  Full video versions and interactive live episodes!
• Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity
•  🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com 
• Custom SU T-shirts and gear: Our Amazon Store
• SwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!
• Our Website - Leave us a message, articles, and sexy products

3 Ways to get your question on our show:

1. RECORD it on our website at: https://swingeruniversity.com/contact/
2. EMAIL a recorded voice note to: [email protected]
3. CALL: (916) 538-0482 and leave a voicemail.

* We get a commission if you decide to purchase through our links, at no cost to you.

Send us a short message, but if you have questions: [email protected]

The benefits of kissing…not only is it good for your health, increase connection with your partner, kick things off in the bedroom, it may also help you pick your next swing partner!  We cover fun facts, why people kiss and 5 kissing techniques.

SHOW NOTES

1. Fun Facts
2. Health Aspects
3. Techniques
4. Reasons We Kiss
5. Book: The Art of Kissing by William Cane
6. Interview: NPR with William Cane and Alex Chadwick where William talks about the Liposuction Kiss.  https://www.npr.org/templates/story/story.php?storyId=1484903

Bonus! Here are the results of our kissing survey:

Support the show

Want More?

• 👀 Watch on YouTube: YouTube Show
  Full video versions and interactive live episodes!
• Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity
•  🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com 
• Custom SU T-shirts and gear: Our Amazon Store
• SwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!
• Our Website - Leave us a message, articles, and sexy products

3 Ways to get your question on our show:

1. RECORD it on our website at: https://swingeruniversity.com/contact/
2. EMAIL a recorded voice note to: [email protected]
3. CALL: (916) 538-0482 and leave a voicemail.

* We get a commission if you decide to purchase through our links, at no cost to you.

Send us a short message, but if you have questions: [email protected]

Swinging can be defined as non-monogamy, specifically "ethical" or "consensual" non-monogamy.  We define all types of non-monogamy and explore the mental hurdles and judgements in the swinging lifestyle due to this label.  In addition, we will cover four things you can practice to be successful as a swinger couple in the lifestyle.

1. What is Non-Monogamy?
2. Forms of Non-Monogamy
3. Upside/Downside
4. Mental Hurdles/Judgements
5. Four Critical Things You Need To Know

Support the show

Want More?

• 👀 Watch on YouTube: YouTube Show
  Full video versions and interactive live episodes!
• Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity
•  🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com 
• Custom SU T-shirts and gear: Our Amazon Store
• SwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!
• Our Website - Leave us a message, articles, and sexy products

3 Ways to get your question on our show:

1. RECORD it on our website at: https://swingeruniversity.com/contact/
2. EMAIL a recorded voice note to: [email protected]
3. CALL: (916) 538-0482 and leave a voicemail.

* We get a commission if you decide to purchase through our links, at no cost to you.

Send us a short message, but if you have questions: [email protected]

Swinging can bring up all kinds of feelings and jealousy and envy are definitely two of them.  What is Jealousy?  What is Envy?  You may find yourself experiencing these emotions in the lifestyle and not know how to interpret or resolve them.  Both emotions have positive and negative effects with jealousy having some biological reasons too!  Introspection and open, honest communication is key when swinging with your partner in the lifestyle.

SHOW NOTES:

1. Jealousy Defined 
   1. Negative Attributes
   2. Positive Attributes
2. Envy Defined 
   1. Negative Attributes
   2. Positive Attributes
3. Jealousy in Society
4. Envy in Society
5. Jealousy As Biology
6. Listener Email

Support the show

Want More?

• 👀 Watch on YouTube: YouTube Show
  Full video versions and interactive live episodes!
• Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity
•  🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com 
• Custom SU T-shirts and gear: Our Amazon Store
• SwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!
• Our Website - Leave us a message, articles, and sexy products

3 Ways to get your question on our show:

1. RECORD it on our website at: https://swingeruniversity.com/contact/
2. EMAIL a recorded voice note to: [email protected]
3. CALL: (916) 538-0482 and leave a voicemail.

* We get a commission if you decide to purchase through our links, at no cost to you.

Send us a short message, but if you have questions: [email protected]

Lubes, Lubes, Lubes.  Women….which one do you choose?  We review all the base type of lubes for your safe swinging pleasure: water, glycerin, silicone, petroleum, and oil.  You will learn about the ingredients, pH, and how this plays a VERY important role for the female vagina.  Quality ingredients will reduce your STI risk and bacterial vaginosis (BV)!  This review should be shared with everyone, not just with your swinger friends!

SHOW NOTES:

1. Is Your Lube Expired?
2. Lube pH Matters!
3. Osmolality - Oh Yeah.
4. Vaginal Epithelium Layer
5. Ingredients 
   1. Water, Glycerin, Silicone, Petroleum, Oil
6. Types of Lube Pros v. Cons

Referenced Articles:

• 42 Different Lube's pH Value and Osmolality (National Center for Biotechnology Information):   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3161103/table/T1/#tf20
• Are parabens safe?:   https://sexualityresources.com/ask-dr-myrtle/sexual-health-events-3-menopause-womens-urologic-issues/are-parabens-safe
• Cervical & Vaginal Mucosal Epithelia:  Blaskewicz CD, Pudney J, Anderson DJ (July 2011). "Structure and function of intercellular junctions in human cervical and vaginal mucosal epithelia". Biology of Reproduction. 85 (1): 97–104. doi:10.1095/biolreprod.110.090423. PMC 3123383. PMID 21471299.
• Cute Little Bunnies No Longer Have To Die For Your Lube:   https://www.vocativ.com/news/437121/fda-personal-lubricant-bunnies/index.html
• Hyperosmolal vaginal lubricants markedly reduce epithelial barrier properties in a three-dimensional vaginal epithelium model – ScienceDirect:   https://www.sciencedirect.com/science/article/pii/S221475001730118XVaginal
• Lactobacilli Dominance and Vaginal pH: Why Is the Human Vaginal Microbiome Unique?:  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5143676/
• Lube can alter vaginal pH. Here’s what to look for on the label:   https://thefemedic.com/sexual-health/lube-can-alter-vaginal-ph-heres-what-to-look-for-on-the-label/
• Lube Reviews/Ingredients/Effects:  https://badvibes.org/whats-in-your-lube/
• Lubricants by the Breast Cancer Organization:  https://www.breastcancer.org/tips/menopausal/treat/vaginal-changes/dryness/lubricants>
• Most Commercial Lubricants Have Insignificant or No Antiviral Activity Against HIV-1:  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3161103/table/T1/#tf20
• Other water based preservatives:  sorbic acid, and sorbates, phenoxyethanol, benzoic acid, chlorhexidine gluconate and domiphen bromide. (World Health Organizatio

Support the show

Want More?

• 👀 Watch on YouTube: YouTube Show
  Full video versions and interactive live episodes!
• Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity
•  🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com 
• Custom SU T-shirts and gear: Our Amazon Store
• SwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!
• Our Website - Leave us a message, articles, and sexy products

3 Ways to get your question on our show:

1. RECORD it on our website at: https://swingeruniversity.com/contact/
2. EMAIL a recorded voice note to: [email protected]
3. CALL: (916) 538-0482 and leave a voicemail.

* We get a commission if you decide to purchase through our links, at no cost to you.

Send us a short message, but if you have questions: [email protected]

Practicing safe sex may not be something you have done for awhile but if you are starting out in the swinger lifestyle, or are little rusty on your facts, this is definitely the podcast to listen to.  We are covering STIs, HIV, oral sex, and testing.  Swingers tend to be big on testing and we are going to break that down for you too.

Show Notes

Safe Sex In The Swinger Lifestyle

1. Is Oral Sex Safer?
2. STI Types & Timelines
3. HIV Testing & How It Works
4. How Do You Know If You Are Really Safe?
5. Resources

Resources

STIs Types, Timelines, and Symptoms:

• Chlamydia: 1-3 weeks, 50% Men & 70% women = no symptoms.
• Genital Herpes: 4-7 days, most people don't have any symptoms when first infected.
• Genital Warts: 2-3 months, most people with the virus don't develop obvious warts.
• Gonorrhea: 10 days, 10% Men & 50% Women = no symptoms.
• Pubic Lice & Scabies: 5 days - 5 weeks
• Syphilis: 2-3 weeks, symptoms not obvious and may come and go.
• Trichomoniasis: 4 weeks, 50% Men & Women = no symptoms.
• HIV: 2-6 weeks, some get symptoms, some don’t.

VIP Testing Services

https://viptestingservices.com/services/std-testing-services/

How soon can I take an HIV test?

http://i-base.info/guides/testing/how-soon-can-i-take-a-test

The Aids Institute

 https://www.theaidsinstitute.org/education/aids-101/how-do-hiv-tests-work-0

CDC Fact Sheets

https://www.cdc.gov/std/healthcomm/fact_sheets.htm

SEXUALLY TRANSMITTED DISEASE SURVEILLANCE 2017

https://www.cdc.gov/std/stats17/default.htm

HOW DO HIV TESTS WORK?

 https://www.theaidsinstitute.org/education/aids-101/how-do-hiv-tests-work-0

HOW SOON CAN I TAKE AN HIV TEST?

http://i-base.info/guides/testing/how-soon-can-i-take-a-test

HIV TRANSMISSION

https://www.cdc.gov/hiv/basics/transmission.html

ORAL STD FACTS & RISKS

https://www.cdc.gov/std/healthcomm/stdfact-stdriskandoralsex.htm

HOW SOON DO STI SYMPTOMS OCCUR?

 https://www.nhs.uk/common-health-questions/sexual-health/how-soon-do-sti-symptoms-appear/

Support the show

Want More?

• 👀 Watch on YouTube: YouTube Show
  Full video versions and interactive live episodes!
• Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity
•  🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com 
• Custom SU T-shirts and gear: Our Amazon Store
• SwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!
• Our Website - Leave us a message, articles, and sexy products

3 Ways to get your question on our show:

1. RECORD it on our website at: https://swingeruniversity.com/contact/
2. EMAIL a recorded voice note to: [email protected]
3. CALL: (916) 538-0482 and leave a voicemail.

* We get a commission if you decide to purchase through our links, at no cost to you.

Send us a short message, but if you have questions: [email protected]

Finding the right fit in the swinging lifestyle can be challenging. Swinging with others involves compatibility, attraction, confidence and preferences.  It is very much like dating but waaaaay more complicated.  You may have found that the swinging lifestyle can get very challenging to coordinate all four interests at the same time and we hope to provide a bit of insight on the "right fit". 

SHOW NOTES:

1. Compatibility 
   1. Turtle
   2. Base Jumper
   3. True Foursome
2. Intellect
3. Confidence
4. Physical
5. Attractiveness
6. Kissing 4 Dummies
7. Women Are Gatekeepers
8. Preferences & Stereotypes

Support the show

Want More?

• 👀 Watch on YouTube: YouTube Show
  Full video versions and interactive live episodes!
• Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity
•  🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com 
• Custom SU T-shirts and gear: Our Amazon Store
• SwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!
• Our Website - Leave us a message, articles, and sexy products

3 Ways to get your question on our show:

1. RECORD it on our website at: https://swingeruniversity.com/contact/
2. EMAIL a recorded voice note to: [email protected]
3. CALL: (916) 538-0482 and leave a voicemail.

* We get a commission if you decide to purchase through our links, at no cost to you.

Send us a short message, but if you have questions: [email protected]

We share our adventure in Reno with some new friends we met at the 2019 New Years event. We also discuss how important communication , and expectation can be in making any Swinger connection successful. Hope you enjoy… We sure did.

 SHOW NOTES:

1. Communication 
   1. Keep The Fire Burnin'!
   2. Don't Burn The Forest
   3. Honesty
2. Expectations 
   1. To Have or Not To Have
   2. Somewhere In Between
3. Flexibility 
   1. Be Flexible With Intent!

Support the show

Want More?

• 👀 Watch on YouTube: YouTube Show
  Full video versions and interactive live episodes!
• Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity
•  🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com 
• Custom SU T-shirts and gear: Our Amazon Store
• SwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!
• Our Website - Leave us a message, articles, and sexy products

3 Ways to get your question on our show:

1. RECORD it on our website at: https://swingeruniversity.com/contact/
2. EMAIL a recorded voice note to: [email protected]
3. CALL: (916) 538-0482 and leave a voicemail.

* We get a commission if you decide to purchase through our links, at no cost to you.

Send us a short message, but if you have questions: [email protected]

Are you ready to go when you get the call for fun?  A little pre-planning can make the evening go more smoothly. We discuss what's in our "Ho" bag, some extras, and the bare necessities for all swingers.

Show Notes

1.  Ed & Phoebe's Ho Bag
2. Essentials For Your Ho Bag
3. Full Ho or Semi-Ho!

Support the show

Want More?

• 👀 Watch on YouTube: YouTube Show
  Full video versions and interactive live episodes!
• Bonus episodes,  exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity
•  🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com 
• Custom SU T-shirts and gear: Our Amazon Store
• SwingerLinks.com  -  live schedule, special offers*,  and our 🌶️links!
• Our Website - Leave us a message, articles, and sexy products

3 Ways to get your question on our show:

1. RECORD it on our website at: https://swingeruniversity.com/contact/
2. EMAIL a recorded voice note to: [email protected]
3. CALL: (916) 538-0482 and leave a voicemail.

* We get a commission if you decide to purchase through our links, at no cost to you.