Hey, everybody, this is Gabe Howard, host of the Inside Mental Health podcast. And for the last nine years, we have released an episode every single week, including over the holidays, over the summer. I have never taken a break. Well, that schedule just got a bit cumbersome. So, instead of releasing weekly episodes, we are going to switch to bi-weekly episodes.

It's going to be the same great podcast, with the same great guests and the same cool things happening. But, instead of happening weekly, it will happen bi-weekly.

So tune in next week for the next episode of the Inside Mental Health podcast!

Gabe Howard (Healthline Media)