In this episode, Colleen Stegenga, clinical social worker and therapist, walks us through the state of mental health among farmers and those in rural areas. She also addresses what can be done when you or a loved one begins struggling with their mental health and where, when, and who to call when you seek help. 

👉 Please follow us on your favorite podcast app, and don't forget to like and subscribe on YouTube.

YouTube: https://www.youtube.com/@HoardsDairyman1

Website: https://hoards.com/