Eating disorders can create so many stories about why recovery is not possible right now.  They use blame of others, obstacles in your life and any other reason for why you need to delay.
But in order to recover, you need to take charge and do recovery despite all these stories about why it's not a good time now, because the perfect time won't ever come...
My coaching:
<a href='https://www.hellybarnes.com'>www.hellybarnes.com</a>

Eating disorders can create so many stories about why recovery is not possible right now. They use blame of others, obstacles in your life and any other reason for why you need to delay. But in order to recover, you need to take charge and do recovery despite all these stories about why it's not a good time now, because the perfect time won't ever come... My coaching: www.hellybarnes.com

Eating disorders can create so many stories about why recovery is not possible right now. &nbsp;They use blame of others, obstacles in your life and any other reason for why you need to delay.
But in order to recover, you need to take charge and do recovery despite all these stories about why it's not a good time now, because the perfect time won't ever come...
My coaching:
<a href="https://www.hellybarnes.com" rel="noopener noreferrer">www.hellybarnes.com</a>

Take Charge of your Eating Disorder Recovery!!

This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery.
Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorder recovery coach.
Find out more about Helly:
www.hellybarnes.com
and here:
www.recoveringnomad.com

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Health & Fitness

This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery. Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorder recovery coach. Find out more about Helly: www.hellybarnes.com and here: www.recoveringnomad.com

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Take Charge of your Eating Disorder Recovery!!

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