Structural Integrator and author Bernie Landels joins us to talk about her new book  Finding Their Feet – Every Parent's Guide to Milestones and Movement.A parenting book like no other, Finding Their Feet covers the journey from conception and the womb to the moment your baby finds their feet and walks. Movement is key to life and the first 1000 days crucial in laying the foundations for physical growth and development. It’s full of practical ideas about movement, touch, the best shoes to buy, supported by simple explanations to build confidence, free resources and videos.

Order the book worldwide here

Bernie's website