Liam Cunningham is an Irish actor best known for his role as "Davosn Seaworth" in Game of Thrones. He joins the lads via Zoom to tell his story about how he got into acting, being a sparks in Africa and becoming starstruck working with some big names.

Philly McMahon is an 8 time All Ireland winner with Dublin football. He has countless acolades within the GAA world but it is for his work with drug policies, social change and love of "the hip knocker" that he joins the lads today.

Jen Healy btter known as "YinYogaJen" to her clients is a qualified mental health practitionor and Yin Yoga teacher. She joins the lads to talk about her past traumatic experiences, how finding Yin Yoga has helped heal her mentally and talk loads of bollox about society, sociel media and bouncers being pricks,

Glen "Sauso" Murray is a globe trotting sensation from the heart of Dublin. He joins the lads to talk about his journey not only around the globe but his journey to becoming sober as well as an internatinal chef.

Craig O'Brien is an Irish professional boxer and an Irish champion. He joins the lads to talk about growing up in the flats, addiction, his time in prison and how he turned all of it around by going pro in the Irish boxing scene. The lads also touch on their experience with Covid 19.

Cheryl Lyons is a makeup artist turned entrepreneur. She joined the lads to talk all things from her past, what drives her ambition and running a business throughout mutiple lockdowns.

TheWheloFella is an Irish rapper and a member of the Irish defence forces. He sat down with the lads to discuss his success in the Irish rap scene, his journey to the army and the best burger in Dublin.

The lads have a quick recap and reflection of current affairs, how the podcast has taken off and where they see it going in the new year.

Conor is a social media influencer. He joins the lads to talk about red sauce, OnlyFans and the pressure social media can cause on a person and their relationships.

Carly is a breast cancer survivor at the age of 25 and is advocating for the breast check age in Ireland to be lowered. She joins the lads at the kitchen table to talk cancer, chicken fillet rolls and raves.