It can be embarassing talking about pee … but anal issues?! Forget it. 

It’s so much more common than we think and having an understanding of what is happening and why can help reduce your symptoms. 

Christina talks about hemorrhoids, anal incontinence and constipation in todays episode. 

She also talks about the urge to poop when running and how to handle it. 

You won’t want to miss this episode! 

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