📧 Contact us: [email protected] In this episode, the doctors are joined by special guest Dr. Bischoff to break down frozen shoulder — also known as adhesive capsulitis. Despite the name, it’s not about being literally frozen, and the story behind how it got its name might surprise you. Together, they explain what frozen shoulder actually is, why it happens, and the best ways to treat it so you can get back your mobility. You’ll learn: - What frozen shoulder really means - Why the name doesn’t tell the full story - Symptoms and how to recognize it early - Causes and risk factors you should know - Treatment options and recovery timelines Whether you’ve been diagnosed with frozen shoulder or just want to understand what it is, this episode gives you clear, doctor-approved answers with insights from Dr. Bishop. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and is not medical advice. Always consult your doctor for proper diagnosis and treatment. #frozenshoulder #orthopedics #doctorapproved #shoulderpain #physiotherapy #healthtips #mobility #wellnesstips #talkingwithdocs

📩 Contact us: [email protected] In this episode, we sit down with infectious disease expert Dr. Tom Warren to answer one of the most important health questions: how can you actually avoid getting infections? From everyday habits to common myths, this episode gives you clear, science-based strategies for protecting yourself. We cover: - The most effective ways to reduce your risk of infection - Why hand hygiene and proper cleaning matter more than you think - Which lifestyle habits actually strengthen your immune system - How infections are really spread (and what doesn’t actually matter) - Practical steps you can take at home, work, and while traveling Whether you’re worried about cold and flu season, traveling, or just trying to stay healthy, this episode gives you doctor-approved guidance on infection prevention. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor for personalized health guidance. Full disclaimer at talkingwithdocs.com. #infectionprevention #doctors #healthtips #immunehealth #talkingwithdocs #wellness #infectioncontrol #stayhealthy #doctorapproved #drtomwarren

📩 Contact us: [email protected] Are frozen fruits and vegetables really as healthy as fresh ones? Many people assume fresh is always better, but the truth might surprise you. In this episode, the doctors break down what actually happens during the freezing process — from harvesting to blanching — and how it affects vitamins, minerals, and overall nutritional value. You’ll learn: - How frozen produce is processed and preserved - Whether freezing destroys or protects nutrients - The differences in shelf life, cost, and convenience - Which vitamins are most affected by freezing - If you should choose fresh, frozen, or a mix for the healthiest diet Whether you’re filling your freezer or shopping fresh at the market, this episode gives you a science-based look at which option is truly better for your health. 🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast 👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com 📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848 🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making changes to your diet or lifestyle. Full disclaimer at talkingwithdocs.com.

📩 Contact us: [email protected]

In this episode, we’re tackling the big question: Is cannabis safe to use? With legalization spreading around the world, more people are using it — but that doesn’t mean it’s harmless. From medical benefits like nausea relief, glaucoma treatment, and pain control, to real risks involving lung health, brain development, mental health, pregnancy, and even heart disease — we break it all down for you. If you or someone you love is curious about cannabis, this video gives you an honest, doctor-approved look at the benefits, the risks, and the latest science — so you can make informed choices about your health.

🎧 Listen on Your Favourite Platforms:

Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe

Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189

YouTube Music: • TWD Podcast

👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/

❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com

📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs

Instagram: https://www.instagram.com/talkingwithdocs/?hl=en

Facebook: https://www.facebook.com/profile.php?id=100063617375848

🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making decisions about cannabis, treatment, or lifestyle. Full disclaimer at talkingwithdocs.com.

#cannabis #weedfacts #cannabisuse #medicalmarijuana #marijuanalegalization #talkingwithdocs #healthrisks #drugawareness

📧 Contact us: [email protected]

Exercising After Eating — Is It Safe or a Myth?

In this episode, two doctors tackle one of the most common health questions: is it safe to exercise after a meal? From cramps to digestion myths, we separate fact from fiction.

Many people think you should always wait, but research shows that light activity — like walking — can actually help with digestion, reduce bloating, and stabilize blood sugar.

You’ll learn:

• Do you really need to wait before exercising after a meal? 🍽️
• Does eating before activity cause cramps? 🤔
• Does rest improve digestion, or does movement help? 🚶
• Can exercise burn off the calories you just ate? 🔥
• Why gentle movement within 15–30 minutes is the sweet spot ⏱️

If you’ve ever wondered how to balance food and fitness, this episode gives you clear, science-based answers from doctors.

🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast

👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com

📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848

🛑 DISCLAIMER: This content is for educational purposes only and not a substitute for professional medical advice. Always consult your doctor before making changes to your health routine.

#exerciseaftereating #digestionmyths #bloatingrelief #bloodsugarcontrol #walkingbenefits #healthtips #doctorapproved #talkingwithdocs

Dr. Chuback’s Channel: https://youtube.com/@drjohnchuback?feature=shared Website: VitasupportMD.com

📲 Follow Dr. John Chuback: Instagram: @vitasupportmd | @johnchubackmd

📩 Contact us: [email protected]

Lipedema Explained — Symptoms, Stages, and Treatment Options

In this episode, Dr. Chuback joins us to explain lipedema — a misunderstood fat disorder often mistaken for obesity or lymphedema. We break down what lipedema really is, how it develops, and the treatment options available for patients.

You’ll learn:

• The difference between lipedema, lymphedema, and obesity ⚖️
• The 5 types and 4 stages of lipedema progression 🔢
• Key symptoms like pain, bruising, and “cuffing” at the ankles and wrists 🦵
• Why lipedema fat resists standard weight-loss strategies 🚫
• Hormonal and genetic factors that trigger lipedema 🧬
• Treatment approaches: compression, drainage, lifestyle, surgery 🛠️
• Why lipedema care requires a multidisciplinary team 👥

Whether you’re a patient, caregiver, or health professional, this episode clears up misconceptions and gives you a science-based overview of lipedema.

🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast

👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com

📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848

🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making changes to your health or treatment. Full disclaimer at talkingwithdocs.com.

#lipedema #lymphedema #obesity #womenshealth #talkingwithdocs #compressiontherapy #liposuction #doctorchuback #healthfacts #doctorapproved

Dr. Chuback’s Channel: https://youtube.com/@drjohnchuback?feature=shared Website: VitasupportMD.com

📲 Follow Dr. John Chuback: Instagram: @vitasupportmd | @johnchubackmd YouTube: @DrJohnChuback

📩 Contact us: [email protected]

Venous Ulcers Explained — Causes, Symptoms, and Treatment

In this episode, Dr. John Chuback joins us to break down venous ulcers — a common but stubborn condition that affects the legs. These wounds are often slow to heal and can cause significant discomfort if not treated properly.

We explain what venous ulcers are, why they happen, and the latest doctor-approved approaches to treatment and prevention.

You’ll learn:

• The underlying causes of venous ulcers 🩸
• How poor circulation leads to slow healing 🕒
• Warning signs and symptoms to watch for ⚠️
• The best medical and home care strategies 🏥
• Why compression therapy is often key to recovery 🧦

Whether you or someone you know is dealing with chronic leg ulcers, this episode gives you clear, practical guidance backed by medical expertise.

🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast

👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com

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🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making changes to your health care or treatment plan. Full disclaimer at talkingwithdocs.com.

#venousulcers #leghealth #circulation #woundhealing #vascularhealth #doctorapproved #talkingwithdocs

📩 Contact us: [email protected]

Mononucleosis Explained — The Truth About the “Kissing Disease”

In this episode, we’re joined by infectious disease specialist Dr. Tom Warren to talk about mononucleosis, better known as mono.

It’s one of the most common viral infections in teens and young adults — but also one of the most misunderstood. Can you really get it just from kissing? How long does it last? And why does it make you so exhausted?

We break down everything you need to know, from symptoms and recovery time to how it spreads and when to see a doctor.

You’ll learn:

• What mono actually is and what causes it 🦠
• The real ways mono can spread (not just kissing) 😗
• Common signs and symptoms to watch for ⚠️
• Why fatigue can last for weeks or months 😴
• How doctors diagnose and treat mono 🩺
• What helps you recover faster and avoid complications ✅

Whether you’re a student, parent, or just curious about this viral illness, this episode gives you science-based, doctor-approved answers.

🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast

👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com

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🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor before making changes to your health or treatment. Full disclaimer at talkingwithdocs.com.

#mono #kissingdisease #infectiousdisease #virus #fatigue #EBV #mononucleosis #doctorapproved #healthtips #talkingwithdocs

📩 Contact us: [email protected]

Rabies Explained — Why It’s Almost Always Fatal

In this episode, we sit down with infectious disease specialist Dr. Tom Warren to unpack one of the deadliest viral infections on the planet: rabies.

Rabies is rare in many countries but remains a global threat, with nearly 100% fatality once symptoms appear — making prevention critical. Together, the doctors and Dr. Warren break down what rabies is, how it spreads, and how to protect yourself and your loved ones.

You’ll learn:

• What rabies is and how the virus affects the body 🧠
• Who is most at risk worldwide 🌍
• How rabies is transmitted and why minor bites matter 🐕
• Treatments that work if given in time — and why it’s fatal once symptoms start ⚠️
• How vaccination and prevention save lives 💉

Whether you’re a traveler, a pet owner, or just curious about infectious diseases, this episode gives you clear, doctor-approved insights into one of medicine’s most feared infections.

🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast

👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com

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🛑 DISCLAIMER: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor if you believe you’ve been exposed to rabies or any other infectious disease. Full disclaimer at talkingwithdocs.com.

#rabies #infectiousdisease #dogbites #viralillness #preventivemedicine #talkingwithdocs #doctorapproved #publichealth #rabiesprevention #globalhealth

📩 Contact us: [email protected]

RICE Method Explained — Does Rest, Ice, Compression, Elevation Really Work?

In this episode, the doctors break down one of the most common recovery methods: RICE. From post-op stiffness to painful swelling, patients often wonder whether ice, bandages, or anti-inflammatory medications are the right call.

We also cover why fever — especially high fever — can signal infection after surgery and when it’s time to seek urgent medical care.

You’ll learn:

• What RICE actually does for swelling and pain ❄️
• When ice helps vs. when it may slow healing ⚠️
• The role of compression bandages in recovery 🩹
• How anti-inflammatory medications fit into healing 💊
• Why post-op stiffness happens and how to manage it 🤕
• What fever means after surgery and when it’s an emergency 🚨

If you’ve ever iced a wound, worried about swelling, or wondered if your fever is normal after surgery, this episode gives you clear, doctor-approved answers.

🎧 Listen on Your Favourite Platforms: Spotify: https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Apple Podcast: https://podcasts.apple.com/ca/podcast/talking-with-docs/id1799242189 YouTube Music: • TWD Podcast

👕 Shop Our MERCH: https://www.spreadshirt.ca/shop/user/talking+with+docs/ ❤️ Support Oakville Hospital: https://donate.oakvillehospitalfoundation.com

📱 Follow Us: TikTok: https://www.tiktok.com/@talkingwithdocs Instagram: https://www.instagram.com/talkingwithdocs/?hl=en Facebook: https://www.facebook.com/profile.php?id=100063617375848

🛑 DISCLAIMER: This content is for educational purposes only and not a substitute for professional medical advice. Always consult your doctor before making changes to your care plan.

#recoverytips #RICEmethod #postoprecovery #swelling #fever #healingtips #painmanagement #injuryrecovery #doctoradvice #talkingwithdocs