Tamarindo

Carmen Perez is an American activist and Chicana feminist who has worked on issues of civil rights including mass incarceration, women's rights and gender equity, violence prevention, racial healing and community policing. She is the President and CEO of The Gathering for Justice, a nonprofit founded by Harry Belafonte which is dedicated to ending child incarceration and eliminating the racial disparities in the criminal justice system. Ana Sheila Victorino guest co-hosts this episode and speaks to Carmen about her vision for a just world.

October is Breast Cancer Awareness Month and it is Also Mental Health Awareness month. Our friend Melissa Parra, Community Engagement Manager at Cancer Support Community Greater San Gabriel Valley, joins us to speak about the intersection of mental health and cancer and how she works to connect people to resources so they do not have to face cancer alone. Melissa is with Cancer Support Community, an organization that provides comprehensive services—including support groups, individual counseling, and healthy lifestyle programs such as yoga and meditation, healing through art and movement and lastly, references and referrals connecting folks to resources. We reference this study: https://www.npr.org/sections/shots-health-news/2024/09/18/nx-s1-5076874/report-cancer-diagnoses-survival-young-adults

If you are in the Albuquerque New Mexico area this Saturday, October 5th, please go to visit the events page of NHCCNM.org and register for the Latina Equal Pay Day event. Our panel is at 11:00 am at the National Hispanic Cultural Center: https://my.nmculture.org/38061/38063

PAINT AND SIP WITH TAMARINDO OCT. 13 at 5:30pm in Los Angeles ($45)

Details: https://www.union.fit/events/heartbeat-house-paint-sip

Steps to sign up:

Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

SUPPORT OUR SHOW

Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast 

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Tamarindo, we sit down with Giselle Carrillo, an educator, surfer, and founder of Los Courage Camps, an initiative aimed at creating equity in the surfing community. Giselle shares her personal journey from growing up in East Los Angeles to discovering surfing later in life, and how it transformed her sense of courage and purpose. We discuss how Los Courage Camps offers free surf lessons to children from underserved communities, helping them build confidence, leadership, and self-advocacy skills. Tune in as Giselle talks about the powerful connection between the ocean and personal growth, and her mission to make surfing accessible for all.

We mention GLAAD’s Dímelo series that you can watch right now: https://youtu.be/btzuD0FMTVk?si=VY3uLE8XLcjlOT9P

Come workout with Brenda in LA on September 29th: https://www.union.fit/events/heartbeat-house-sip-sweat-w-brenda-dj-devoe

Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

SUPPORT OUR SHOW

Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast 

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is a jam packed episode with inspiring storytellers through food, film, and fiction. We start with a panel chat with Hugo Gamino and Claudia Restrepo. Hugo is a chef and writer dedicated to sharing the untold stories behind the recipes that have shaped his life and career. His writing is fostering understanding, and bringing to life an empathetic viewpoint of diversity while challenging toxic masculinity. Claudia is an LA-based writer, director, and actor who is passionate about minority and queer representation, both in front and behind the camera. She recently executive produced and starred in the film “Peak Season” a refreshing romantic comedy that’s free from the typical tropes of its genre. See it now on Prime. 

Next up, we have Paola Mendoza, who you may know as  the artist director and co-founder of the 2017 Women’s March. She’s directed many projects, including the beautiful film “Entre Nos”, the semi-autobiographical story based on Paola’s mother’s arrival to the US from Colombia. Paola joins us to speak about her latest book, SOLIS, which she co-wrote with Abby Sher and is a companion to their first book, Sanctuary. Especially in light of candidate Trump's vile depiction of immigration during the debate, we need works of art like SOLIS to remind us that the dystopian world in the story is not too far off where we can be headed if he is reelected.

Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

SUPPORT OUR SHOW

Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast 

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week on the pod, we team up with Yvette Borjas, the founder of Radio Cachimbona, and chat about immigration policy, what we think about the Harris campaign’s take on the issue, and what we’re reading. Radio Cachimbona is a podcast by one Salvi-Taurean Cachimbona growing, healing, and storytelling in Southern Arizona (and now Los Angeles). Our friends at mitú helped to produce this episode. 

Yvette Borjas is the daughter of Salvadoran asylum seekers who fled the civil war in the 1980's. As the first person in her family to graduate from college, she earned a BA from Yale College and graduated in 2018 from Stanford Law School. Yvetter worked as a civil rights attorney focused on border and immigration issues at the ACLU of Arizona. She’s a new angeleno lecturing at UCLA. Listen to Radio Cachimbona: https://www.radiocachimbona.com/

Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

SUPPORT OUR SHOW

Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast 

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Prisca Dorcas Mojica Rodríguez joins Tamarindo Podcast to discuss her new book: Tías and Primas, On Knowing and Loving the Women Who Raise Us. Delsy and Brenda discuss the themes in Prisca’s work, and then we hear directly from the writer and activist about what inspired the book and what she hopes readers will take from this love letter to the women who raise us. 

Prisca Dorcas Mojica Rodríguez was born in Managua, Nicaragua but calls Nashville, Tennessee home. She got her Masters of Divinity from Vanderbilt University in the Spring of 2015. The bulk of her work is around making accessible, through storytelling and curating content, the theories and heavy material that is oftentimes only taught in the racist/classist institutions known as academia.

Brenda and Prisca briefly discuss the upcoming show, The Chonga Girls:https://www.hola.com/us/entertainment/20240429359385/the-chonga-girls-coming-cbs-mimi-davila-laura-di-lorenzo-big-break/

Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Clivia Torres edits our YouTube episodes. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

SUPPORT OUR SHOW

Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast 

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Tamarindo, we explore how social media affects our mental health and share easy ways to cut back without feeling out of the loop. We start with a fun game to see just how much screen time we’re logging, then dive into how social media can lead to anxiety, and interfere with our sleep and self-esteem. We’ll talk about "doomscrolling," recognizing signs of social media addiction.We offer practical tips for reducing social media use—think small changes that make a big difference—so you can enjoy the benefits of being more present in the real world.

Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Clivia Torres edits our YouTube episodes. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

SUPPORT OUR SHOW

Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast 

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today on Tamarindo, we catch up with  our friend Ana Sheila Victorino, a workplace wellness entrepreneur and of course, no stranger to Tamarindo. She joins Brenda as co-host for the day and shares some of her recent experiences on her healing journey.

We speak to Daisy Auger-Domínguez, a global leader, author, and workplace strategist and get her thoughts on the right’s attack of “Diversity Equity and Inclusion” and how to stay motivated when facing workplace burnout. 

Finally, we talk about Project 2025 with Juan Diego Ramirez, an independent journalist and co-host of Nationly, a limited series podcast covering the Presidential election. 

Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Ana Sheila mentions this essay: https://the-submissive-list.ck.page/posts/i-just-hate-it-for-black-women

Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Clivia Torres edits our YouTube episodes. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

SUPPORT OUR SHOW

Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast 

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode, Brenda and Delsy discuss the current state of the economy, focusing on inflation and its impact on daily life, while sharing practical tips for managing finances. We also chat with Felipe Esparza, a Mexican-American stand-up comedian and actor known for his comedy rooted in his East Los Angeles upbringing. Felipe joins us to talk about his podcast, Nace Una Leyenda: Chespirito, which explores the life and legacy of Chespirito, from his early work with Viruta y Capulina to becoming a top TV show in Mexico and a symbol of Latin identity across the continent.

Link to pod: Nace Una Leyenda: Chespirito on Apple Podcasts

Follow Traveler Charly: https://www.instagram.com/travelercharly/?hl=en

Article referenced: https://www.reuters.com/world/us/impact-bidens-economic-agenda-may-be-felt-long-after-his-presidency-2024-07-22/

Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Clivia Torres edits our YouTube episodes. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

SUPPORT OUR SHOW

Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast 

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode we talk about Food Equity with Latina leaders who are committed to making healthy food accessible to all communities here in Los Angeles. You’ll learn about the LA Food Policy Council and the creative ways this organization cultivates a diverse network of change makers from across our food system, from farm to fork and beyond, and this work is important to equity. 

This panel conversation includes:

Alba Velasquez who leads the Los Angeles Food Policy Council as the Executive Director,

Erika Crenshaw, Co-Owner of El Sereno Greengrocer, a one year old corner shop in El Sereno, in Northeast LA and

Jocelyn Ramirez, a Plant-Forward Chef whose product line of seasoning is sold at El Sereno Greengrocer.

Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Clivia Torres edits our YouTube episodes. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

SUPPORT OUR SHOW

Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast . 

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Recorded in front of a live audience, we speak with the band Las Cafeteras about their new album, a  “A Night in Nepantla,” featuring a fusion of traditional Mexican folk and electronic dance beats.The album addresses themes of longing, love, and pressing community issues. Stick around after the conversation with a very special live performance. Catch the band on tour: https://lascafeteras.com/tour/

Thank you to our event partner, The Pop-Hop, a mission-driven, multi-use community arts and education space. They sell new and used books and hundreds of items from local authors and artists. Learn more: https://www.thepophop.com/about

And a very special thanks to Jeff Devoe, AKA, producer Jeff, for engineering the live show and episode.

Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We’re here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com

Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. 

SUPPORT OUR SHOW

Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1

Follow Tamarindo on instagram @tamarindopodcast and on twitter at @tamarindocast 

Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.