Tamarindo Podcast

Tamarindo Podcast

By Tamarindo | Sonoro, Delsy Sandoval, Brenda GonzalezSociety & CultureNewsHealth & FitnessMental HealthNews CommentaryPersonal Journals
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Tamarindo Podcast episodes

  • "Baila, Baila, Baila"...Tamarindo's Music Episode!

    On this special musical episode of Tamarindo, we have not one, but two very talented #WOC artists that are blending genres, while honoring their R & B roots to create some beautiful sounds.
    Before we get to our interviews with our special guests Abrina and Malia, we reflect on the #Urban Latinx music takeover that is fully entrenching itself in mainstream American culture at the moment. We also throw a few Latinx songs in the basura that we think are a little tooo played out. Let us know if you agree with us or what you would put in the basura instead!
    About our guests: 

    Abrina is a singer-songwriter, originally from San Diego, who’s  upcoming EP “Sunset Cliff” opens with a Latin trap single and is followed by nostalgic tracks that bring together the influences of SoCal R&B, Hip hop, and Latin music. Find her on all streaming platforms and on instagram: @abrinamusic
     
    Malia is an alternative soul/r&b singer, guitarist and songwriter. Her last project ‘Late Bloomer’ has amassed millions of streams and has been featured on the Fox show “Star” with Queen Latifah and the upcoming ‘Truth be Told’ starring Octavia Spencer. She’s toured with Syd from The Internet and is a part of the artist collective Soulection. Her sounds are often called healing and her newest EP titled Ripe  is one of her rawest and most soulful deliveries yet. Find her on all streaming platforms and on instagram: @maliavibes




    We hope you're excited to have #Tamarindopodcast in your ears! Please share this episode and take a moment to rate and review Tamarindo on #applepodcasts.  Tamarindo podcast is the Latinx show where hosts discuss politics, pop culture, and how to balance it all con #calma, hosted by Brenda Gonzalez and Ana Sheila Victorino. Join us as we delve into discussions on culture, politics, identity, representation, and life! Find us at https://www.tamarindopodcast.com/
      Follow Tamarindo on twitter @tamarindocast or on Instagram @Tamarindopodcast
     Follow Brenda on instagram @SweetPixNaranja and on twitter @BrendaRicards
     Follow AnaSheila on instagram @la_anasheila and twitter@Shelli1228

    Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    41 min
  • Discovering Your Energy Chupacabras and More About Stress!

    El #Estres! On this episode of Tamarindo, Ana Sheila talks to us about what #stress is really.  We learn why stress is not ALL bad but why it’s also more harmful than we think. Chronic stress is actually linked to the 6 leading causes of death. 
    Many of the stressors our communities face like financial or familial stress are not ones we can easily change without policy changes but Ana Sheila walks us through some of the things we CAN do to start changing our relationship with stress like changing our #mindset and discovering our #energychupacabras so that we can keep doing impactful work for our communities. 
    We include a technique used by the stress management company @Baskandbeing. You can learn more about them here https://baskandbeing.com/


    We also highlight Encantos, a 100% Latinx owned education entertainment company for families. We are running a book giveaway for their latest book @skeletitos so head to our instagram @tamarindopodcast to enter. Giveaway ends on 9/24 at 11:59pm PST! 

    We hope you're excited to have #Tamarindopodcast in your ears and share the show with a friend!

    Tamarindo podcast is the Latinx show where hosts discuss politics, pop culture, and how to balance it all con #calma, hosted by Brenda Gonzalez and Ana Sheila Victorino. Join us as we delve into discussions on culture, politics, identity, representation, and life! Find us at https://www.tamarindopodcast.com/

     Follow Tamarindo on twitter @tamarindocast or on Instagram @Tamarindopodcast

    Follow Brenda on instagram @SweetPixNaranja and on twitter @BrendaRicards

    Follow AnaSheila on instagram @la_anasheila and twitter@Shelli1228



    Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    31 min
  • “College? She’s Got a Plan for That”

    It’s #BacktoSchool, and for many first-gen #Latinx #college students, this can be both an exciting and scary time. On this episode of Tamarindo, Ana Sheila and Brenda revisit their college years at #Standford and #CSUF respectively, share awesome tips helpful for any #collegesurvivalkit,  and discuss the state of #collegeaccess today.  Stick around for our #basura segment….it has to do with #TacoTuesday!


     Resources referenced: 

    Degree Attainment for Latino Adults: National and State Trends

    Elizabeth Warren Has the Biggest Free College Plan Yet     (This is  Vox article, we incorrectly called this “fox” the second time we reference this on the podcast)

    Daisy Verduzco Reyes “Learning to be Latino: How Colleges Shape Identity Politics”, 2018


    We are excited to announce our first Tamarindo Calma event! We will be leading a #free #workout and #meditation for our LA listeners on Saturday, September 14th at Vista Hermosa Park. To RSVP,  just click on the link.  

    Also, we mentioned the Dance Warriors program, check out more athttp://www.michelle-morales.com/

     
     Please share the show with a friend and we hope you're excited to have #Tamarindopodcast in your ears!


     Tamarindo podcast is the Latinx show where hosts discuss politics, pop culture, and how to balance it all con calma, hosted by Brenda Gonzalez and Ana Sheila Victorino. Join us as we delve into discussions on culture, politics, identity, representation, and life! Find us at https://www.tamarindopodcast.com/


     Follow Tamarindo on twitter @tamarindocast or on Instagram @Tamarindopodcast


    Follow Brenda on instagram @SweetPixNaranja and on twitter @BrendaRicards


     


    Follow AnaSheila on instagram @la_anasheila and twitter@Shelli1228

    Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    38 min
  • We Belong! Mental Health Access in the Latinx Community

    On this episode of Tamarindo, we talk about #therapy and how it can help when we experience #trauma, a timely conversation with recent events that have targeted the #LatinxCommunity. 


    On August 3rd, the people of El Paso experienced one of the most harrowing attacks in recent history at the hands of a White supremacist that specifically targeted immigrants and Latinos. 
    We pause to reflect on that tragedy and other recent policy changes that are adversely affecting our community. As we referenced, this article outlines how the Trump Administration is deliberately attempting to change the face of America so it looks less....well...brown. 
    At a time when folks in the White House want to tell our community that we don't belong, we know how important it can be to access mental health resources. As part of our commitment to our community's well being, we talk to the creator of the #LatinxTherapy podcast and directory, trauma Psychotherapist, Adriana Alejandre.  We discuss trauma, the barriers to accessing therapy, and how Adriana's work is building a community of practice for Latinx therapists.

    You'll hear us talk about #affirmations, which are statements that are designed to create self-change and how using these can remind us all that #WeBelong.  We're including a link on how to create and use affirmations so you can try it out for yourselves: https://www.psychologytoday.com/us/blog/smart-relationships/201403/affirmations-the-why-what-how-and-what-if 


    Latinx Therapy, is an internationally recognized directory and bilingual podcast that destigmatizes #mentalhealth & provides education to combat stigma through technology and mental health services. 
    Lastly we are excited to announce our first Tamarindo Calma event! We will be leading a #free #workout and #meditation for our LA listeners on Saturday, September 14th at Vista Hermosa Park. To RSVP,  just click on the link.

    Please share the show with a friend and we hope you're excited to have #Tamarindopodcast back from break!
    Tamarindo podcast is the Latinx show where hosts discuss politics, pop culture, and how to balance it all con calma, hosted by Brenda Gonzalez and Ana Sheila Victorino. Join us as we delve into discussions on culture, politics, identity, representation, and life! Find us at www.tamarindopodcast.com 
    Follow Tamarindo on twitter @tamarinodcast or on Instagram @Tamarindopodcast
    Follow Brenda on twitter instagram @SweetPixNaranja and on twitter @BrendaRicards
    Follow AnaSheila on instagram @la_anasheila and twitter@Shelli1228


    Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    36 min
  • Calling Out the Call Out Culture-Tamarindo Live Show!

    Is it time to call out the call out culture? We get into it on this bonus episode  featuring our live show recorded July 23.  Our guests are Gabe González and Daniel Hernandez.

    Gabe González is a Puerto Rican writer and comedian. He’s been seen on Comedy Central’s Inside Amy Schumer, MTV's Decoded and the HBO Latino documentary Habla y Vota. He’s written for places like Mic, Flama and Remezcla. You can catch him right now as a host for "Need To Know" on MTV News or check him out on Scruff’s new quiz show “Hosting,” where he writes and hosts weekly shows focused on LGBTQ history and queer culture.  Find him on twitter: @gaybones

    Daniel Hernandez is an award-winning journalist, editor, essayist, and documentary host who has worked across the spectrum of news media. He was most recently the editor of L.A. Taco. He is also the author of Down & Delirious in Mexico City (2011), a nonfiction exploration of urban youth subcultures. He has appeared in multiple documentaries (The Day I Met El Chapo, Netflix; The Munchies Guide to Oaxaca, VICE) and is a frequent guest on regional and national radio programs. Find him on twitter: @longdrivesouth


    #CallOutCulture #LGBTQ #Latinx #RosselloRenunica #Journalists #TamarindoPodcast

    Tamarindo podcast is the lighthearted podcast where hosts discuss politics, pop culture, and how to balance it all con calma, hosted by Brenda Gonzalez and Ana Sheila Victorino. Join us as we delve into discussions on identity, race, gender, representation, and life! Find us at www.tamarindopodcast.com


    Follow Tamarindo on twitter @tamarinodCast or on Instagram @Tamarindopodcast


    Follow Brenda on twitter @BrendaRicards


    Follow AnaSheila on twitter @Shelli1228



    Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    43 min
  • Introducing Spanish Aqui Presents!

    We want to tell you about a new podcast called Spanish Aqui Presents, a brand new podcast from Earwolf that brings you the best of the best of lo mejor of Latinx comedy! 

    Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    3 min
  • Reproductive Rights for All!

    On this episode of Tamarindo,  we talk about what is at stake when it comes to #reproductiverights if we don’t take action to stop the intentional work taking place to dismantle #RoevWade. We feature Danielle Perez, stand-up
    comedian, writer, and actress who is leveraging her platform to protect #AbortionAccess. She tells us about the YellowHammer Fund: yellowhammerfund.org which provides funding for anyone seeking care at one of Alabama’s three independent abortion clinics.  Brenda also references many resources from the National Organizations for Women or now.org so check them out for ways you can protect reproductive rights for all. 


    And since all this talk about Republicans rolling back the clock on women’s rights can produce anxiety,  for our #calmamoment, Ana Sheila shows us how to get started with #journaling, a powerful tool that can improve overall well being and combat anxiety and stress.


    Lastly, we announce that  Tamarindo is taking a short summer break. Ana Sheila will be taking a mini-sabbatical in Mexico while Brenda gears up for the UnidosUS Annual Conference happening August 3-6 in San Diego. Keep up with us on our socials (handles below) as we’ll be doing some appearances in our stories and  instagram-live!  In the meantime, you can get more Ana Sheila on this episode of The Hoops Talk Podcast: https://www.spreaker.com/user/thegoodnews/ep-21-the-hoops-talk-first-live-show-deb


    Don’t forget you can catch us July 23rd in  Los Angeles! Part of the mission of Tamarindo is to uplift Latinx voices and experiences, and we want more of them in the podcast space, so we are hosting a workshop to teach you all you need to start your podcast today. The workshop will include a  Tamarindo Live recording with special guest journalist Daniel Hernandez, editor  of LA Taco!  Get your tickets today: https://www.eventbrite.com/e/start-your-podcast-today-podcasting-workshop-by-tamarindo-podcast-tickets-62641523483


    Check-out Danielle Perez at https://www.thedanielleperez.com/


    Tamarindo podcast is the Latinx show where hosts
    discuss politics, pop culture, and how to balance it all con calma, hosted by
    Brenda Gonzalez and Ana Sheila Victorino. Join us as we delve into discussions on culture, politics, identity, representation, and life! Find us at 
    www.tamarindopodcast.com 


    Follow Tamarindo on twitter @tamarinodcast or on Instagram @Tamarindopodcast


    Follow Brenda on twitter instagram @SweetPixNaranja and on twitter @BrendaRicards


    Follow AnaSheila on instagram @la_anasheila and twitter@Shelli1228 

    Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    41 min
  • Call Your Gay Friend

    It’s #Pride month and an important time to celebrate the progress achieved by the #LGBTQ rights movement. On this episode of Tamarindo, we talk about Ana Sheila’s experience as a #queer #Latinx including how she came out to her family, her first kiss, and what she wishes more people can be more mindful of when it comes to the  #LGBTQ community. Before all of that, we introduce our listeners to a new segment what will feature strategies to reduce stress and be more intentional with our actions.  Our wellness enthusiast Ana Sheila will share some tips with Brenda on how to reduce the anxiety of the news.


    Tamarindo podcast is the Latinx podcast where hosts discuss politics, pop culture, and how to balance it all con calma, hosted by Brenda Gonzalez and Ana Sheila Victorino. Join us as we delve into discussions on identity, race, gender, representation, and life! Find us at www.tamarindopodcast.com


    Follow Tamarindo on twitter @tamarinodCast or on Instagram @Tamarindopodcast


    Follow Brenda on twitter @BrendaRicards


    Follow AnaSheila on twitter @Shelli1228


    Tamarindo Podcast Live & Podcast workshop is July 23 at 6pm in Los Angeles. Purchase your tickets here: https://www.eventbrite.com/e/start-your-podcast-today-podcasting-workshop-by-tamarindo-podcast-tickets-62641523483  

    Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    37 min
  • Why #Latinx Representation is More Important Than Ever!

    We asked Dr. Ana-Christina Ramon, co-author of the UCLA Hollywood Diversity Report, Director of Research & Civic Engagement, UCLA Social Sciences, what letter grade she would give Hollywood on their representation of Latinx characters and stories and surprise surprise, Hollywood flunked! She says it she would give Hollywood a D+.  “Out of the top 8 roles in films and TV, 5 to 7 percent are portrayed by Latinx actors,” Dr. Ramon says. She goes on to say that  “When 18 percent of the population is Latinx, this significant underrepresentation is inexcusable!”  We agree with Dr. Ana-Christina Ramon, and so on this episode of Tamarindo, Ana Sheila and Brenda talk about why #Latinx representation is important and share examples of Latinx stories to celebrate and some that make us cringe.  We are especially excited to drop this episode today when trailblazing STARZ Original Series VIDA is back for its second season! #VIDA is a show for the Latinx community and we know you’ll love it. We even heard a little bit about her experience as a writer on the show from Jennifer Castillo.  We hope you enjoy this episode of Tamarindo and share it with a friend!

    Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    34 min
  • Mamis (mamás, moms, amas) know best!

    On this episode of Tamarindo, we start off with lessons from the biggest #influencers in our lives, our moms. Then we introduce you to our good friend, Rebecca Pleitez, Deputy Director of Grassroots advocacy for the California Primary Care Association, and mommy-in-chief of two, with one on the way. 

    Although Rebecca has only been a mom for a few years, her experience is unique in that she’s at times been an entrepreneur, military mom, traveling mom, stay at home mom you name it. As you’ll hear, Rebecca is one of the most authentic people we know so we invited her to keep it real with you'all about #momlife.

    A lifelong advocate, Rebecca has been involved in #healthpolicy work and local government, most recently supporting California Assemblywoman Carrillo’s entry into office. We talk to Rebecca about ways we can all be advocates for moms and mujeres everywhere on this special #DiadelasMadres episode!

    Don’t forget to share this episode with a friend! And if you like what you hear, subscribe to #TamarindoPodcast and write us a review on #ApplePodcast! #SupportLatinxPodcasts

    Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    34 min

About Tamarindo Podcast

From the publisher's feed

Tamarindo is a Latina-hosted podcasts where hosts Brenda Gonzalez and Delsy Sandoval discuss politics, culture, and self-development. At the intersection of advocacy and self-care, Tamarindo hosts use…

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