Last year, Tami introduced her favorite things list. The list highlighted the top seven things from 2024 that she used in her everyday life and wouldn't want to live without.

Now, she's sharing a sneak peek of her list for 2025.

If you've ever heard of Oprah's Favorite Things list, this is like that, but with a fibro focus.

Some important things to keep in mind are that this is not a random list and companies cannot pay to be on it. Every item on this list is something Tami has personally tested, used, and loved enough to recommend to her clients and now you.

These items are the real deal. They're tools that support better sleep, less pain, steadier energy, and add a little extra sparkle to your day.

This year's list is grouped into three categories:

• Fibro Game Changers: Science-backed tools that truly make a difference in how your body feels and functions.
• Everyday Comforts: Small luxuries that make life a little more comfortable and fun.
• Daily Life Helpers: Practical tools you use every day that make life just a little bit easier.

In this episode, Tami shares one favorite from each category. For the complete guide with her curated picks, why she chose each item, direct purchasing links, and some discount codes, click the link below.

Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers.

Each year, Tami curates her Favorite Things — fibro-friendly tools, comfort items, and simple upgrades that make daily life easier and more enjoyable. Get this year's 2025 Favorite Things Guide, plus links to past years' lists and early access to future editions.

To learn more about the resources mentioned in this episode, visit the show notes.

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