In the latest Uphill Athlete podcast episode, Alyssa interviews Tanner Wanish, a former Navy SEAL turned elite climber known for his record-breaking Yosemite Triple Crown ascent. Tanner shares his unconventional entry into climbing, his disciplined training regimen, and his perspective on balancing risk and endurance in high-altitude technical climbing. They discuss the mental and physical challenges of pushing limits while maintaining safety, particularly in extreme endurance events like the Yosemite Quad. The conversation also touches on his experience with sponsorships, overtraining, injury management, and the importance of listening to one's instincts in dangerous situations. Tune in for a fantastic episode with one of the rising voices in climbing.

If you'd like to follow Tanner's adventures, you can check him out on instagram at @ilikebigbutress 

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