Today we're in sunny Wollongong, an hour out of Sydney talking to the lovely Tanya Poppett! Boasting an Instagram audience of over 385,000 followers and a successful fitness and wellness app called Train With Tanya, she has achieved a level of success online that very few in the fitness industry have been able to reach!

In this episode we talk about what makes Tanya tick; the things that matter most to her in terms of health, fitness and nutrition as well as all about the very exciting news of being a first-time mum to her beautiful 13-month-old son Laurie!

Hosted by Tropeaka's co-founder Caleb Marshall and the friendly-face behind Tropeaka's Social Media, Megon Nazer, this episode is packed full of positive inspiration and fun!

To see the full video version check out Tropeaka's YouTube channel at youtube.com/c/tropeaka

Tanya Poppett | Certified PT, Instagram Fitness Influencer & Blogger! @tanyapoppett

Tropeaka's Healthy Life Podcast (formerly the #WhoDis Podcast) spends time with well-known personalities to discuss their life, their journey to fame and what health means to them.

Join us as we have a fun look behind the scenes of what it is to be an influencer, including uncovering everything that has cultivated and inspired their journey to date.

Hosted by Tropeaka's founder, Caleb Marshall, it's packed with a whole lot of spontaneous fun and healthy inspo that'll have you hooked.

About Tropeaka: Trusted Nutrition to Elevate Your Everyday!™ Experience the difference in health, wellness and beauty!

Tropeaka has over 20,000 5-star reviews and is loved by leading health experts! Their range of organic and premium quality proteins, collagen, superfoods, coffee, vitamins, bars and teas will help you Conquer The Day The Healthy Way!™

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Alternative Health

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Health & Fitness

Today on the podcast we have the incredible Sophia aka Sopha Dopha, the queen of fashion and beauty on TikTok, Instagram and YouTube! Join us for Soph's first ever podcast interview as we go into depth talking about her hardest health battles and how that has led her to launch the world's best beauty protein with Tropeaka.

Hosted by Tropeaka's founder Caleb Marshall this episode is packed full of helpful advice, fun and laughs!

To see the full video version check out Tropeaka's YouTube channel at youtube.com/c/tropeaka

Sopha Dopha on Overcoming Her Hardest Health Battles & Launching The World's Best Beauty Protein with Tropeaka | @sophadophaa | Episode 16

Today on the podcast we have the lovely Sarah Davidson, also known as @spoonful_of_sarah on socials. Sarah is an entrepreneur who left the corporate world to follow her dreams, stepping away from being a lawyer to starting a business, living her best life AND even partying with the Hemsworth’s.

She is the founder of Matcha Maiden and Matcha Mylk Bar, as well as being an author and podcaster. We're sure you'll love this podcast where Sarah tells us a little more about how to find your passion and start Seizing the Yay.

Hosted by Tropeaka's co-founder Caleb Marshall and the friendly-face behind Tropeaka's Social Media, Brooke Irving, this episode is packed full of helpful advice, wisdom & a lot of laughs!

To see the full video version check out Tropeaka's YouTube channel at youtube.com/c/tropeaka

Finding Your Passion & Seizing the Yay with Sarah Davidson (Holloway) | @spoonful_of_sarah | Episode 15

Today on the podcast we have the wonderful Leah Itsines, who is an absolute foodie queen! She is passionate about empowering women to feel happier, healthier and more confident in life.

She is the co-founder of BARE Guides, which helps people find a balanced and realistic approach to food and fitness. We're sure you'll love the podcast as we dive deeper into what it means to live a balanced and healthy lifestyle!

Hosted by Tropeaka's co-founder Caleb Marshall and the friendly-face behind Tropeaka's Social Media, Brooke Irving, this episode is packed full of positive inspiration and fun!

To see the full video version check out Tropeaka's YouTube channel at youtube.com/c/tropeaka

How to Remove the Stress Around Food & Fitness with Leah Itsines | BARE Guides | Episode 14

Today on the podcast we have Steve Willis, who is also known as Commando Steve from the TV show ‘The Biggest Loser’ - and that is not just a stage name, he served in the military for almost ten years.

From there Steve made his media debut on The Biggest Loser and has also starred in Survivor - Champions vs Contenders. Steve now runs Get Commando Fit bootcamps and is an advocate for mental and physical wellbeing.

Hosted by Tropeaka's co-founder Caleb Marshall and the friendly-face behind Tropeaka's Social Media, Brooke Irving, this episode is packed full of positive inspiration and fun!

To see the full video version check out Tropeaka's YouTube channel at youtube.com/c/tropeaka

Building a Strong Mind & Body with Commando Steve From The Biggest Loser | Steve Willis | Episode 13

Sarah Rav is a 23-year-old medical student with a passion for mental health, body positivity and productivity. With over 2.5 million followers across Instagram & TikTok, she inspires and helps her followers with self-love and amazing study hacks! She even has her own online Lifestyle & Productivity Masterclass!

Sarah has come a long way since suffering from an eating disorder at just 18 and now is all about balance and sharing her story to help others.

In this episode we talk about how she overcame major life challenges, including being diagnosed with anorexia nervosa and making a full recovery, as well as how she manages her workload as a full time content creator and medical student!

Hosted by Tropeaka's co-founder Caleb Marshall and the friendly-face behind Tropeaka's Social Media, Brooke Irving, this episode is packed full of positive inspiration and fun!

To see the full video version check out Tropeaka's YouTube channel at youtube.com/c/tropeaka

Tanya Poppett | Certified PT, Instagram Fitness Influencer & Blogger! @tanyapoppett

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