Often the easiest part of the training build up, that so many of us get wrong? 5 days to go<a rel="payment" href="https://t.co/AMhccDifGW">Support the show</a>

Often the easiest part of the training build up, that so many of us get wrong? 5 days to go Support the show

Often the easiest part of the training build up, that so many of us get wrong? 5 days to go<a href="https://t.co/AMhccDifGW" rel="noopener noreferrer">Support the show</a>

Tapering for the big races!

Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey

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Tapering for the big races!

Tapering for the big races!

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