As self-confessed introvert, Tatyana Heard is comfortable in her own company. The Gloucester-Hartpury centre talks about her journey back to international rugby after injuries, her job working for Asda during the COVID-19 pandemic, being proud of her roots in Yorkshire and her new found joy of reading in her own company.

In this pod you will also hear from Tatyana's brother Alexander, as well as team mates Sarah Hunter and Detysha Harper.

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