I'm joined by Alex Michael May, body positivity influencer, to discuss her journey with love. From finding herself in back to back toxic relationships to meeting "the one" - we discuss how she grew, learned to trust herself and rediscovered her self-worth. Alex's words are empowering, thoughtful and inspirational. Any woman (or man), who has found themselves repeating negative patterns will take something from this conversation. It's a beautiful discussion centered around learning to love yourself, trust other people and listen to your gut.  

Stick around to the end of the episode because I'll be spilling the tea on various celebrity pop-culture moments - like my love for Love Island Australia and My Unorthodox Life. I'm also sharing two of the books I recently read that I couldn't put down.   

My first LA studio episode! I'm discussing my new (potential) apartment and discussing my Instagram subscribers. Then, I'm joined by Colt Paulsen aka Gay May with a Spray Tan aka THE Kardashian Superfan. We're discussing how he parlayed his fandom into a full blown career. We touch on his new friendship with North, what the Kardashian's look like in person and what's next for him. Then, the episode wraps with your favorite advice segment, Ask Alyssa.

The verdict is in... I'll be living in _____ for the next year or so (listen to find out). Plus, I'm spilling the celeb tea. 

Whether you're a new mom, hope to be a mom one day or have someone in your life who plans to be - this episode is for you. We should all be more open about the 'taboo' topic of postpartum depression and all things that come with being a mom. This week, I'm joined by Cameron Rogers to discuss her highs and lows when it comes to being a first-time mom. Then, I'm catching you up on what I've been getting into in LA. Lastly, I'm spilling the tea on various pop-culture topics like the Selena Gomez documentary, Love Island Australia and more!

Today I'm joined by Lo Bosworth to discuss life after Laguna Beach/The Hills. You'll hear what she's been up to following the nearly 10 years post reality TV. I think you may even be surprised to learn she's behind one of the industries leading female wellness brands, Love Wellness. Plus, I'm recapping my move to LA, discussing the dating scene out here, touching on the 'new' celeb weight-loss drug and recapping Love is Blind & Dancing with the Stars.

Today you'll learn the 7 steps it takes to manifest your ideal future ft. author Roxie Nafousi. Then, we're digging into why independent, single women deserve all the props. We're all spilling the tea on your favorite pop-culture moments like the Tell Me Lies finales and Netflix's newest tear jerker, From Scratch.