Teach Mindfulness with Shamash Alidina

Teach Mindfulness with Shamash Alidina

By Shamash AlidinaHealth & FitnessMental Health
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Teach Mindfulness with Shamash Alidina episodes

  • #34 - Assessing the Quality of Your Mindful Classes

    Why bother assessing your classes? What are the best ways to do it? Are surveys a good idea? Find out today!

    Want support as a Mindfulness Teacher?

    Check out http://TeachMindfulnessAcademy.com

    What to Teach Mindfulness?

    Check out https://TeachMindfulnessOnline.com

    Want to learn more?

    ๐Ÿ“ง Sign up for my weekly newsletter here - https://shamashalidina.com

    โญ๏ธ Join the Daily Mindfulness Club for daily live meditation for ยฃ1. https://www.dailymindfulnessclub.com/trial

    ๐Ÿ“ธ Follow me on Instagram - https://www.instagram.com/shamashalid...

    ๐Ÿ‘๐Ÿฝ Connect on Facebook - https://www.facebook.com/shamashalidina/

    ๐Ÿ‘‹๐Ÿฝ Say hi on Twitter - https://twitter.com/shamashalidina

    9 min
  • #33 - Pros and Cons of Teaching Mindfulness on Zoom

    Why teach mindfulness on zoom? What's the pros and cons? Should you teach mindfulness in-person or on Zoom?

    What to Teach Mindfulness?

    Check out https://TeachMindfulnessOnline.com

    Want to learn more?

    ๐Ÿ“ง Sign up for my weekly newsletter here - https://shamashalidina.com

    โญ๏ธ Join the Daily Mindfulness Club for daily live meditation for ยฃ1. https://www.dailymindfulnessclub.com/trial

    ๐Ÿ“ธ Follow me on Instagram - https://www.instagram.com/shamashalid...

    ๐Ÿ‘๐Ÿฝ Connect on Facebook - https://www.facebook.com/shamashalidina/

    ๐Ÿ‘‹๐Ÿฝ Say hi on Twitter - https://twitter.com/shamashalidina

    11 min
  • #31 - Mindfulness and Tiny Habits

    How can you help your class be more mindful in a fun and easy way? Find out today!

    Get in touch to join our community for Mindfulness Teachers if you're already qualified.

    What to Teach Mindfulness?

    Check out https://TeachMindfulnessOnline.com

    Want to learn more?

    ๐Ÿ“ง Sign up for my weekly newsletter here - https://shamashalidina.com

    โญ๏ธ Join the Daily Mindfulness Club for daily live meditation for ยฃ1. https://www.dailymindfulnessclub.com/trial

    ๐Ÿ“ธ Follow me on Instagram - https://www.instagram.com/shamashalid...

    ๐Ÿ‘๐Ÿฝ Connect on Facebook - https://www.facebook.com/shamashalidina/

    ๐Ÿ‘‹๐Ÿฝ Say hi on Twitter - https://twitter.com/shamashalidina

    11 min
  • #30 - Everyday Mindfulness Matters and How to Encourage More

    Life is the greatest meditation. Find out why!

    What to Teach Mindfulness?

    Check out https://TeachMindfulnessOnline.com

    Want to learn more?

    ๐Ÿ“ง Sign up for my weekly newsletter here - https://shamashalidina.com

    โญ๏ธ Join the Daily Mindfulness Club for daily live meditation for ยฃ1. https://www.dailymindfulnessclub.com/trial

    ๐Ÿ“ธ Follow me on Instagram - https://www.instagram.com/shamashalid...

    ๐Ÿ‘๐Ÿฝ Connect on Facebook - https://www.facebook.com/shamashalidina/

    ๐Ÿ‘‹๐Ÿฝ Say hi on Twitter - https://twitter.com/shamashalidina

    5 min
  • #29 - Managing Difficult Experiences in Mindful Class

    What do you do if someone is experiencing a lot of emotion after one of your meditations?

    What to Teach Mindfulness?

    Check out https://TeachMindfulnessOnline.com

    Want to learn more?

    ๐Ÿ“ง Sign up for my weekly newsletter here - https://shamashalidina.com

    โญ๏ธ Join the Daily Mindfulness Club for daily live meditation for ยฃ1. https://www.dailymindfulnessclub.com/trial

    ๐Ÿ“ธ Follow me on Instagram - https://www.instagram.com/shamashalid...

    ๐Ÿ‘๐Ÿฝ Connect on Facebook - https://www.facebook.com/shamashalidina/

    ๐Ÿ‘‹๐Ÿฝ Say hi on Twitter - https://twitter.com/shamashalidina

    7 min
  • #28 - How to Teach Mindfulness Regularly (to Grow Courage and Confidence)

    Teaching is the best way of learning! Learn how to go about doing this, especially if you're very nervous to teach. And why teaching regularly is a great habit for you and your personal growth.

    Free today only: Intro to Teach Mindfulness Academy

    What to learn to Teach Mindfulness with Shamash?

    Check out https://TeachMindfulnessOnline.com

    Want to learn more?

    ๐Ÿ“ง Sign up for my weekly newsletter here - https://shamashalidina.com

    โญ๏ธ Join the Daily Mindfulness Club for daily live meditation for ยฃ1. https://www.dailymindfulnessclub.com/trial

    ๐Ÿ“ธ Follow me on Instagram - https://www.instagram.com/shamashalid...

    ๐Ÿ‘๐Ÿฝ Connect on Facebook - https://www.facebook.com/shamashalidina/

    ๐Ÿ‘‹๐Ÿฝ Say hi on Twitter - https://twitter.com/shamashalidina

    10 min
  • #27 - Why Mindful Storytelling is at the Heart of Mindfulness Classes and Communites

    What is the big deal about storytelling? And what is mindful storytelling? How do groups go on the Hero's Journey? Find out in today's episode

    Free introduction event to our new paid community on 28th Oct 2021: https://www.eventbrite.co.uk/e/calling-all-mindfulness-teachers-a-new-community-for-you-tickets-198235556887

    What to Teach Mindfulness?

    Check out https://TeachMindfulnessOnline.com

    Want to learn more?

    ๐Ÿ“ง Sign up for my weekly newsletter here - https://shamashalidina.com

    โญ๏ธ Join the Daily Mindfulness Club for daily live meditation for ยฃ1. https://www.dailymindfulnessclub.com/trial

    ๐Ÿ“ธ Follow me on Instagram - https://www.instagram.com/shamashalid...

    ๐Ÿ‘๐Ÿฝ Connect on Facebook - https://www.facebook.com/shamashalidina/

    ๐Ÿ‘‹๐Ÿฝ Say hi on Twitter - https://twitter.com/shamashalidina

    12 min
  • #25 - What's Massively Missing in Most Mindfulness Classes? The Power of Values

    Why are values so important? What are their benefits? What's more powerful than just choosing values from a list? What's the values writing exercise? Find out more in today's episode.

    Message me on email or via Instagram, Facebook or Twitter to ask about the Teach Mindfulness Academy.

    What to Teach Mindfulness?

    Check out https://TeachMindfulnessOnline.com

    Want to learn more?

    ๐Ÿ“ง Sign up for my weekly newsletter here - https://shamashalidina.com

    โญ๏ธ Join the Daily Mindfulness Club for daily live meditation for ยฃ1. https://www.dailymindfulnessclub.com/trial

    ๐Ÿ“ธ Follow me on Instagram - https://www.instagram.com/shamashalid...

    ๐Ÿ‘๐Ÿฝ Connect on Facebook - https://www.facebook.com/shamashalidina/

    ๐Ÿ‘‹๐Ÿฝ Say hi on Twitter - https://twitter.com/shamashalidina

    11 min

About Teach Mindfulness with Shamash Alidina

From the publisher's feed

Fresh insights and tips on the art and science of teaching mindfulness, for new and wannabe mindfulness teachers. Discover ways to teach meditation, manage groups, integrate Acceptance and Commitment Therapy, Self-compassion practices and much more.