Ted in Your Head

By Ted A. Moreno, C.HtHealth & Fitness

Ted in Your Head episodes

May 26, 2023 The Wounded Child Inside of You – Episode 421
The “Inner Child” is a concept developed by CG Jung and further developed over the years by both pop psychologists and analytical psychology. It represents the childlike aspects of each of us. Ideally, we are connected with the wonder, joy and excitement of our inner child. However, if we have experienced childhood trauma, our inner child can become a wounded child, resulting in feelings in adulthood of shame, guilt, anxiety and other negative emotions. In this episode, Ted discusses signs that your inner child may be a wounded child, and more importantly, how to heal that part of you.
TedinYourHead.com
19 min
May 16, 2023 How to Get Out of Your Head and Into Your Body – Episode 420
In our western culture, intelligence, logic and reason are highly valued as the means to success and accomplishment. Consequently, we have become disconnected from our own bodies. Many of us have become unable to hear it’s wisdom and intelligence which show up as feelings in the body. Or, if we are aware of these feelings, we repress them to the point where they may become expressed as illness or dis-ease. Ted discusses the importance of a strong connection with our bodies and how to do that by “getting out of our heads.”
TedinYourHead.com
22 min
May 02, 2023 How to Stay Out of (The Bad Kind) of Hypnosis – Episode 419
So many people are struggling right now with anxiety, lack of motivation, crises of confidence and a struggle to find a sense of mission or purpose.
There are a lot of reasons for this but Ted discusses the impact of reason events, including the pandemic, and how information overload and social media contribute to a kind of negative hypnosis. If you are feeling these things, remember this too shall pass and tune in to this episode of the Ted in Your Head podcast for helpful insights as to what’s going on out there.
TedinYourHead.com
18 min
April 11, 2023 Ted in Your Head Interview Series: Mimi and Chase, Relationship Experts: Episode 418
Ted in Your Head Interview Series: Mimi and Chase, Relationship Experts: Episode 418 by Ted A. Moreno, C.Ht
36 min
March 21, 2023 Gut Health with Coach Leiah R - Episode 417
Ted discusses gut health with Coach Leiah R. from the perspective of both the body and the mind. Ted and Coach Leiah will also talk about their Gut Health Webinar on March 27th. If you suffer from an unhealthy gut or digestive disorders, check out this podcast and be sure to tune into the Gut Health Webinar. For more information, go to www.instagram.com/coachleiahr/ and click on the bio link. Also, check out my previous conversation with Coach Leiah here.
TedinYourHead.com
23 min
March 14, 2023 Finding the Path Back to Yourself - Episode 416
In this episode, Ted suggests that the biggest problem most people suffer from is their own negative self-judgment, shame and self-condemnation.
Often a result of a combination of ridicule, criticism and neglect in childhood, we make decisions as children that there must be something wrong with us.
Ted talks about the path to healing: acknowledging our wounds and releasing negative beliefs about ourselves to create a more forgiving and compassionate relationship with ourselves. Don’t miss this powerful episode.
TedinYourHead.com
15 min
February 11, 2023 Ted in Your Head Interview Series: Bruno D’Alfonso, Legendary Winemaker Episode 415
In this next installment of the Ted in Your Head Interview Series, Ted interviews Bruno D’Alfonso, winemaker in the Santa Rita Hills of California. Considered “legendary” be fellow winemakers in the regions, Bruno along with his wife Chris Curran, are dedicated to creating wines with passion, purpose and precision. If you are someone searching for your path, passion and place, listen to Bruno’s story and wisdom of what it means to cultivate a craft with commitment, vision and purpose.
TedinYourHead.com.
26 min
February 11, 2023 Ted in Your Head Interview Series: Liz Stoltz, Licensed Acupuncturist Episode 414
In this next installment of the Ted in Your Head Interview Series, Ted interviews Liz Stoltz, Licensed Acupuncturist in Pasadena, CA. Liz has practiced intuitive massage, yoga therapy, and has worked with women struggling with addiction, mental health and homelessness. In this episode, Liz discusses her views on the energy of the body, working with woman with pregnancy and fertility issues, as well as her work in cranial sacral therapy. If you are looking to learn more about the value of acupuncture and how it works, listen to this enlightening interview with Liz Stoltz.
TedinYourHead.com.
28 min
January 31, 2023 The Top 7 Things to Do to Manage Driving Anxiety – Episode 413
A recent survey showed that 66% of Americans suffer from driving anxiety which is fear and anxiety associated with driving. Whether it’s fear of the highway, surface streets, bridges, high speeds, the claustrophobia that come from feeling “trapped” you car, driving anxiety can be debilitating for anyone that needs to drive. As an expert in helping people with driving anxiety, Ted talks about 7 things you can do to begin to manage this very common fear.
TedinYourHead.com
23 min
January 24, 2023 Standing in Awe of the Power of Belief - Episode 412
What do you believe? Why do you believe it? Do you believe that what you believe is true? How do you know? How do your beliefs impact your life positively and negatively? Are you willing to change beliefs that don’t work for you? Ted takes a deep dive into these questions in a way that may give you a different perspective about what you believe.
16 min

About Ted in Your Head

From the publisher's feed

The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven…