Ted in Your Head

By Ted A. Moreno, C.HtHealth & Fitness

Ted in Your Head episodes

November 12, 2021 Interview Series: Harvey Slater: Nutrition & Wellness Coach – Episode 391
In this next installment of the Ted in Your Head Interview Series, Ted interviews Harvey Slater, Nutrition & Wellness Coach. Harvey talks about working with people that are challenged by digestive distress and autoimmune disorders. He also discusses food sensitivity, elimination diets, and how improper diet and nutrition and cause and exacerbate digestive issues.
TedinYourHead.com
27 min
November 10, 2021 Do I Live Life or Does Life Live Me?- Episode 390
Robert Burns said “The best-laid plans of mice and men often go awry.”
As much as we try to plan and direct and take control of our lives, stuff happens, unexpectedly and out of our control. That’s when life is living us. How do we deal with that fact?
TedinYourHead.com
16 min
July 22, 2021 Can I Get A Witness? – Episode 389
“Witnessing is not flowing with the current of the river but observing the flow from the bank of the river.”
Amit Ray. Witnessing is stepping outside of yourself and observing. TedinYourHead.com
17 min
July 20, 2021 Change: It Ain’t Easy - Episode 388
Everything about you does not want to change. If you want to change you should know this.
TedinYourHead.com
17 min
July 07, 2021 Reactions vs Response – Episode 387
Reaction = no freedom, no choice, no power. What’s the difference between reacting and responding?
TedinYourHead.com
14 min
July 05, 2021 Self Creation - Episode 386
“Life isn’t about finding yourself, life about creating yourself” said George Bernard Shaw. What does it mean to create oneself? How do we do it?
TedinYourHead.com
14 min
June 30, 2021 You Are A Fictional Character – Episode 385
Your whole idea of who you are is a fictional narrative written by you and you probably didn’t realize you were doing it. That’s ok but the good news is: you can create a new character.
TedinYourHead.com
17 min
June 28, 2021 No Belief is True - Episode 384
No Belief is True - Episode 384 by Ted A. Moreno, C.Ht
16 min
June 18, 2021 Feelings VS Emotions – Episode 383
Feelings and emotions, what’s the difference. Why should you care? You should care if you let your emotions control you, or you don’t know what to do with your emotions. Understanding the difference between feelings and emotions allows you to have more choice as far as what you think and feel.
TedinYourHead.com
14 min
June 16, 2021 How to Stop Being a People Pleaser – Episode 382
Having the compulsive need to please people can take it’s toll on you. Greater anxiety, relationships, needing to hide your feelings, and feeling “less than’ are all wrapped up in people pleasing.
TedinYourHead.com
14 min

About Ted in Your Head

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The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven…