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Ted in Your Head
By Ted A. Moreno, C.HtHealth & Fitness
Ted in Your Head episodes
- 7 Tips for Good Sleep – Episode 361You need good sleep. It’s not a luxury, it’s a necessity. 7 steps for getting it.TedinYourHead.com16 min
- The Parable of the Chinese Bamboo Tree - Episode 360How long would it take you to give up? One year? Two years? Five Years? A parable of persistence and determination.TedinYourHead.com10 min
- Self-Redemption - Episode 359What does it mean to redeem oneself? How do people do it when so many don’t? How do people come back from addiction, failure, and criminality?TedinYourHead.com14 min
- What’s the Point? – Episode 358What’s the point? No one gets out alive. Why get up in the morning? Why struggle? Ted ponders these questions.TedinYourHead.com14 min
- Compare and Despair - Episode 357Max Ehrmann said “If you compare yourself with others, you may become vain and bitter; for always there will be greater and lesser persons than yourself.”TedinYourHead.com14 min
- Interview Series: Adriana Avila, MFT and Certified Grief Yoga Teacher – Episode 356Ted interviews Marriage and Family Therapist Adriana Avila, who is also a Certified Grief Yoga Instructor.In this fascinating interview, Adriana discusses how emotions associated with grief can get “stuck” in the body, and how movement, including yoga, can release these emotions for healing.This is a must-listen as we collectively deal with upheaval and loss.TedinYourHead.com26 min
- Book Review: The Subtle Art of Not Giving a F*ck – Episode 355Ted reviews The Subtle Art of Not Giving a F*ck by Mark Manson. Check it out, you might like it.TedinYourHead.com13 min
- The Importance of Vision- Episode 354Successful people have a vision. What does it mean to have a vision? Why is that important?TedinYourHead.com14 min
- It Really Is All in Your Mind – Episode 353Everything you believe, all that you see, feel and touch, all meaning that you make. It’s all in your mind. Pretty obvious isn’t it?TedinYourHead.com17 min
- Momento Mori - Episode 352Life is short. There is no past and there is no future, life is a continuous stream of here, now. Can you see that it’s not going to last forever?TedinYourHead.com13 min
About Ted in Your Head
From the publisher's feed
The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven…
entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for powerful conversations about getting rid of the head trash, claiming our rightful place in an abundant universe, and moving into a powerful and compelling future. To learn more about Ted visit www.TedMoreno.com or if you are ready for a complimentary consultation to explore how hypnotherapy can provide transformation for you right now, here is the link to request it: www.TedMoreno.com/contact-us.
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