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Ted in Your Head
By Ted A. Moreno, C.HtHealth & Fitness
Ted in Your Head episodes
- Stop Multi Tasking! – Episode 341Multitasking is a fallacy. In fact, there is no such thing. Ted presents good reasons not to do it.TedinYourHead.com15 min
- Newsfast - Episode 340What is a newsfast? Why should you stop consuming the news? What’s wrong with being informed? How will I benefit from a newsfast? Ted answers these questions and more.TedinYourHead.com12 min
- Why Sunlight is Good for You - Episode 339Most people association sunlight with skin cancer. However there are more benefits to sunlight than you might think.TedinYourHead.com13 min
- State of the Mind Address – Episode 338What is the state of your mind in early 2021? Probably the same as everyone else’s. What to do about it?”TedinYourHead.com15 min
- Are You Enough? - Episode 337The belief that “I’m not enough” is like walking with a ball and chain on your foot. You have the key to let it go.TedinYourHead.com15 min
- Childhood Trauma - Episode 336Childhood trauma can affect our health, our relationships and our jobs. Because of the pain we carry inside, it’s not easy to face our trauma and acknowledge it. But that is the first step towards healing. TedinYourHead.com14 min
- The Lessons in Illness – Episode 335Ted in Your Head PodcastWe will meet illness and poor health in this life. The best way to walk with them is to ask “What can I learn from this?”TedinYourHead.com16 min
- How to get Motivated to Exercise - Episode 334We all know exercise is essential to good mental and physical health, but if you are not in the habit of consistent physical fitness, it can be hard to get started or get back on the fitness train. In this episode, Ted gives you 10 practical steps to make it easier to start doing something.TedinYourHead.com13 min
- Food and Mood - Episode 333Make no mistake about it, what you eat will impact how you feel. Ted talks about the relationship between what you eat and how you feel. TedinYourHead.com15 min
- Depression – Episode 332Ted shares an article he read: titled “Parting the Clouds, Charles Raison on New Treatments for Depression.”TedinYourHead.com15 min
About Ted in Your Head
From the publisher's feed
The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven…
entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for powerful conversations about getting rid of the head trash, claiming our rightful place in an abundant universe, and moving into a powerful and compelling future. To learn more about Ted visit www.TedMoreno.com or if you are ready for a complimentary consultation to explore how hypnotherapy can provide transformation for you right now, here is the link to request it: www.TedMoreno.com/contact-us.
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