Ted in Your Head

By Ted A. Moreno, C.HtHealth & Fitness

Ted in Your Head episodes

May 22, 2020 Friday FAQ: How Many Hypnotherapy Sessions Will I Need? – Episode 222
This is one of the most frequently asked questions that first time clients ask. Ted provides an answer.
TedinYourHead.com
8 min
May 21, 2020 How to Deal with “Catastrophizing” – Episode 221
Catastrophizing is when you think about and imagine worst case future scenarios to the point of creating stress, anxiety and worry for yourself. Ted talks about how to stop doing that!
TedinYourHead.com
14 min
May 20, 2020 How to Increase Your Self Confidence and Self Esteem? – Episode 220
Self-esteem and self-confidence are essential ingredients for success. But what if you feel that the lack of these things is holding you back? Ted talks about how to build and increase your positive feelings about yourself.
TedinYourHead.com
26 min
May 18, 2020 Guided Meditation – Episode 219
Today’s podcast is a 10 minute guided meditation. Enjoy!
TedinYourHead.com
18 min
May 15, 2020 Friday FAQ: Will Hypnotherapy Work for Me if I’m Skeptical? – Episode 218
This is one of the most frequently asked questions, because many are skeptical about hypnosis and hypnotherapy but feel it could benefit them. Will it still work for you if you are not sure it will? TedinYourHead.com
6 min
May 14, 2020 How to Speak Your Truth – Episode 217
Do you know what it true for you? If so, are you willing to express it? If you express it, can you do it in a way that allows others to hear. Speaking your truth can be one of the most empowering skills you will ever learn.
TedinYourHead.com
13 min
May 13, 2020 What Do You Hear When You Listen to Yourself? – Episode 216
There is an ongoing commentary going on in each of our minds. Sometime we notice it, sometimes we don’t. What do you hear when are able to listen to yourself?
TedinYourHead.com
13 min
May 11, 2020 Is Life But a Dream? – Episode 215
The nursery rhyme says it is. Deepak Chopra says life is but a dream but we don’t notice it. Much has been written about this question because it is an age old philosophical puzzle. Ted presents an interesting parable about this subject.
TedinYourHead.com
10 min
May 09, 2020 Friday FAQ: How Can Hypnotherapy Strengthen My Immune System? – Episode 214
Ted talks about the use of hypnotherapy to strengthen the immune system as well as to positively affect healing.
TedinYourHead.com
7 min
May 07, 2020 The Freedom of Detachment – Episode 213
Ancient wisdom philosophies tell us that attachment leads to suffering, detachment leads to freedom. But what does that mean? How can we be detached from the things we want, the people we love, and the things we have? Ted discusses detachment and what it means in our lives today.
TedinYourHead.com
14 min

About Ted in Your Head

From the publisher's feed

The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven…