The current situation is also a psychological crises and can trigger grief and loss from the past as well as anticipatory grief. Grief is a natural process however and can draw your attention to what needs to be done. Ted discusses how to navigate waves of grief and loss that may be coming up for some.
Social distancing, isolation, anxiety and stress put people at risk for relapse as well as sliding into unwanted behaviors that have previously been under control. If you are dealing with these challenges, you don’t need to let the current situation control you.
Families are separated, parents and students, family members are essential workers and at risk. Are you experiencing any of these situations? If so, you may be neglecting your own self-care. Let’s bring that more into balance. Listen to today’s podcast for a reminder to care for yourself.
How do they do make people do those crazy things, those stage hypnotists? Is that really a thing? Ted discusses stage hypnotism and how it differs from hypnotherapy.
Ted thought he would spend his time sheltering in place, while reading good books, playing guitar and watching good movies. Until he realized: there is much work to be done.
The old familiar routine is gone. Your partner is now there 24/7. You’re trying to work and handle kids. Streaming video services call to you every night to binge watch! How can you stay centered and grounded? TedinYourHead.com
In this next installment of the Ted in Your Head Interview Series, Ted interviews Sammy Villanueva and Brendon Holder, founders of the HeRose Men’s Mastermind Group.
The HeRose group is made up of men striving for excellence. The group addresses the need that too many men are out there right now, doing life alone, often not realizing that they are isolating themselves. HeRose is a band of brothers who are committed to winning the battle against average.
It’s often said that the characters that make the word “crises” in Chinese translate to danger and opportunity. Are there opportunities during this current crises and if so, what are they?
TedinYourHead.com
15 min
About Ted in Your Head
From the publisher's feed
The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven…
entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for powerful conversations about getting rid of the head trash, claiming our rightful place in an abundant universe, and moving into a powerful and compelling future. To learn more about Ted visit www.TedMoreno.com or if you are ready for a complimentary consultation to explore how hypnotherapy can provide transformation for you right now, here is the link to request it: www.TedMoreno.com/contact-us.