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Ted in Your Head
By Ted A. Moreno, C.HtHealth & Fitness
Ted in Your Head episodes
- The Power of the Breath– Episode 212The science of using the breath for health and wellness goes back thousands of years. Yet, you don’t need to be a yogi to use your breath to manage stress, fear and negative feelings and emotions. TedinYourHead.com14 min
- How to Deal with Depression and Anxiety During Covid-19– Episode 211Concern over finances, uncertainty about the future, worry over loved ones, and self-isolation can trigger anxiety and depression or make it even more difficult for those with a history of these conditions. Ted offers some effective and practical guidance on how to feel more in control of your emotions.TedinYourHead.com14 min
- Friday FAQ: How Can Hypnotherapy Help Me Be More Productive in the Middle of All This? – Episode 210Ted in Your Head PodcastWith many at home either working or trying to be productive, Ted has received many calls from people wanting help avoiding distractions, staying focused and getting more done. TedinYourHead.com10 min
- The Freedom of Surrender – Episode 209Surrender doesn’t mean giving in or giving up. A powerful definition of surrender is a choice to trust and be free from worry, anxiety and fear. TedinYourHead.com14 min
- 43 Things to STOP Doing Now! – Episode 208A re-broadcast of a very fun Ted in Your Head podcast from 2016. Check it out!TedinYourHead.com8 min
- How to Be Productive While Working from Home– Episode 207Ted’s working from home as well as his wife. His two daughters are home doing assignments online. There is the lure of sleeping in late, going to bed late, social media and other fun stuff. Since he has been working from home for some time, he offers some tips to be more productive.TedinYourHead.com14 min
- Friday FAQ: Can I Get Stuck in Hypnosis? – Episode 206Can you get stuck in hypnosis? Left walking around for days in a zombie like trance state? In truth, the answer is…(listen)TedinYourHead.com7 min
- Free Hypnosis for Freedom from Anxiety – Episode 205Anxiety and fear accompany the global pandemic we are facing. In the episode Ted offers a free hypnosis recording for dealing with fear and anxiety. Warning: Don’t listen to this while driving.TedinYourHead.com32 min
- Free Hypnosis for Deep Sleep Every Night – Episode 204Many are challenged right now with insomnia or an inability to get a deep night’s sleep. In this episode Ted offers a hypnosis recording for getting better sleep. Warning: Don’t listen while driving in your car. TedinYourHead.com18 min
- How to Be With Yourself – Episode 203In the current time of self-isolation and sheltering in place, many are challenged by alone with themselves and their emotions. Thoughts and feelings of fear, sadness, regret, and shame to mention a few, can be overwhelming and cause us to seek to distract us from the what needs attention inside of us. Ted discusses how to be comfortable in your own skin.TedinYourHead.com14 min
About Ted in Your Head
From the publisher's feed
The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven…
entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for powerful conversations about getting rid of the head trash, claiming our rightful place in an abundant universe, and moving into a powerful and compelling future. To learn more about Ted visit www.TedMoreno.com or if you are ready for a complimentary consultation to explore how hypnotherapy can provide transformation for you right now, here is the link to request it: www.TedMoreno.com/contact-us.
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