Ted in Your Head

By Ted A. Moreno, C.HtHealth & Fitness

Ted in Your Head episodes

April 12, 2019 Dealing with the Shackles of Shame – Episode 63
“Shame corrodes the very part of us that believes we are capable of change.” – Brené Brown. It’s hard to be happy carrying the ball and chain of shame. The effects of shame are devastating and long-lasting. But there is an antidote.
http://TedinYourHead.com
13 min
April 11, 2019 You’ve Got It Backwards! It’s BE, DO, HAVE – Episode 62
We are human beings, not human doings! It’s all about the being. If you want the Universe to work for you, you’ve got to know how the Universe works.
http://TedinYourHead.com
12 min
April 09, 2019 You, On the Hero’s Journey – Episode 61
You, a hero? Why not? The Hero’s journey is the journey of every human being. It is found in myths and legends from around the world. Luke Skywalker, Frodo, and Snow White, all on the hero’s journey. Find our more in this fascinating podcast.
http://TedinYourHead.com
15 min
April 05, 2019 Personal Power: How to Increase Your Ability to Affect the Universe – Episode 60
What is personal power? Can we really affect the universe? How to we get and maintain personal power? Why should we care? Isn’t having power bad? Ted answers these questions and more. http://TedinYourHead.com
14 min
April 03, 2019 Sometimes the Right Question Is Better than the Answer – Episode 59
“Judge a man by his questions, rather than his answers” - Voltaire. We ask questions and we want answers. But if your questions contains a hidden self-limiting belief, then no answer will be helpful. Better to ask better questions that give you access to possiblility. Ted tells you how. http://TedinYourHead.com
13 min
April 01, 2019 How to Deal with Social Anxiety – Episode 58
Have you ever walked into a social situation with fear or dread about what you will say or do in front of other people? If so you have experienced social anxiety, which can be chronic and disabling. Ted give 8 solid tips to help you deal with social anxiety. http://TedinYourHead.com
14 min
March 29, 2019 A Technique for Deep Relaxation – Episode 57
You have the ability to create calm, peace and relaxation whenever you want to. The question is, are you good at doing that? Are you practicing? If not, listen to this podcast where Ted talks about a simple technique that takes 5 minutes and will leave you feeling more calm, more relaxed and more refreshed.
http://TedinYourHead.com
14 min
March 27, 2019 How to Keep from Catching the Mind Flu – Episode 56
To keep from catching the body flu, you need a strong immune system to fight off the viruses that can make you sick. To keep from catching the mind flu, you need to take your mind vitamins to ward off “stinking thinking” and maintain positivity and inspiration! Ted talks about how you can keep your head immunity strong against the negativity that surrounds us.
http://TedinYourHead.com
12 min
March 25, 2019 Go Ahead and Ask, I Dare You Part 2 – Episode 55
“I worked for a menial's hire, only to learn dismayed, that any wage I had asked of Life, Life would have willingly paid.” Why are we so afraid to ask for what we want?
http://TedinYourHead.com
14 min
March 22, 2019 Go Ahead and Ask, I Dare You – Episode 54
When Ted was young and naïve and didn’t know any better, he was able to manifest something he would have never expected. He didn’t think not to ask for it, so he asked and got exactly what he asked for. Turned out it wasn’t really what he wanted, but it was a valuable lesson learned. Listen to the “Porsche” story.
http://TedinYourHead.com
12 min

About Ted in Your Head

From the publisher's feed

The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven…