Ted in Your Head

By Ted A. Moreno, C.HtHealth & Fitness

Ted in Your Head episodes

March 20, 2019 Who Do You Have to Be to Get What You Want? – Episode 53
Everybody wants something. We don’t always get what we want, but some people seem to get it much more often. To achieve your goals dreams and desires, you must become a person that has mastered certain ways of being. Are you a person who can overcome inertia? Are you able to motivate yourself? Can you be uncomfortable? Ted talks who you need to be to move forward in life and business. http://TedinYourHead.com
14 min
March 19, 2019 A Powerful Technique to Program Your Mind For Goal Achievement – Episode 52
Your language is powerful and creative. Shamens and wise men have said throughout history that you create your world with language. Once you understand the power of your language you can begin to use it to create. Ted discusses how to use language in a way that programs your mind for success Remember, talk is not cheap, so don’t cheapen your talk.
http://TedinYourHead.com
14 min
March 15, 2019 The Cure for Procrastination: Hire the Gorilla – Episode 51
Hiring an ape in a suit to stomp on you when you are procrastinating is a sure fire way to get things done. However, if that is not practical or desirable, there are some other ways to stay productive that are less painful. Everyone procrastinates, the ones that get stuff done are those that have found ways to manage procrastination and overcome the resistance to taking action. There will be later podcasts that will address this challenge, but for now, listen to the story of the Gorilla. https://TedinYourHead.com
11 min
March 14, 2019 Is it Possible to Re-program Your Own Mind? – Episode 50
Maybe you know that you’ve got some trash in there that you’re trying to get rid of. Maybe you want to have more of the positive thinking. Maybe you’re aware that some of your more squishy thoughts are not serving you. Maybe you’re a DIY type of person. Ted give some proven techniques for changing stuff up in your head. https://TedinYourHead.com
15 min
March 12, 2019 What is Hypnosis and Hypnotherapy? – Episode 49
Even though hypnotherapy is become more widely accepted as valuable modality for change and healing, there are still a lot of misperceptions and misunderstanding about exactly what hypnosis and hypnotherapy is all about. As a hypnotherapist in private practice for over 15 years, Ted explains what hypnotherapy is and dispels some of the myths surrounding hypnosis. Take some time to listen to find out how you can make your mind work for you. https://TedinYourHead.com
15 min
March 08, 2019 Are You Ready for Change? – Episode 48
Are you ready for change? You’d better be, because it’s coming whether you’re ready or not. Maybe it will come gently inquiring if you are ready to take a ride, or maybe it will come crashing through your door and come rolling in like a locomotive. When should you get ready for change? How about now? Ted talks about being ready for change so that you can go with the flow with grace, trust and confidence.
https://TedinYourHead.com
13 min
March 06, 2019 Being Grateful for the Things That Went Wrong – Episode 47
You might be thinking “How can I possibly be thankful for that thing that went wrong?!” Well, did you learn something? Did you become stronger, more compassionate, wiser? Did you find some tough stuff within you that you didn’t know you had that still serves you to this day? If so, then you’ve got something to be grateful for. Question is, can you feel that gratitude as you go through it? Ted gives you an opportunity for a powerful shift in perspective.
https://TedinYourHead.com
13 min
March 04, 2019 It’s Better to Be Grateful than Dead – Episode 46
“Ya gotta be alive to be grateful” someone very wise once said. What’s so great about being grateful? Well for starters, everything looks better, feels better, and works better when you are living in gratitude. And feeling good is good for you! This episode is a reminder about how important it is to cultivate an attitude of gratitude.
https://TedinYourHead.com
12 min
March 02, 2019 Would You Get an Oscar for Your Mind Movies? – Episode 45
We love going to the movies because we love to me moved and inspired. But have you ever walking out of a movie feeling ripped off? Or depressed, worried or anxious? You probably wouldn’t see that movie again. Yet, many of us have a tendency to play the same scary movies over and over again in our heads: scary visualizations or imaginations of what the future holds. Listen to this podcast and what Ted says may give you a ticket to a better film.
https://TedinYourHead.com
12 min
February 27, 2019 Fourteen Ways to Break Up the Humdrum and Feel Alive! – Episode 44
Do you ever get the feeling that all you do is work and be responsible? When someone asks you how you are doing do you say SSDD? (Same stuff, different day…) If so, then you owe yourself a listen to this episode! Ted offers 14 simple things you can do to connect with your inner sense of wonder, creativity and inspiration. It all starts with connecting (or re-connecting) with those things that fill you up inside. Consider it’s time to from SSDD to SMILE! (Simple Measures Increase Life’s Enjoyment!)
https://TedinYourHead.com
13 min

About Ted in Your Head

From the publisher's feed

The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven…