Do you find that you are finding all kinds of reasons to scare the poop out of yourself? Ted talks about the power of the mind, and all of the ways it tries to scare us away from what we know we should be doing.

Do you think the walking dead is just a tv show? Think again, then look around to see how many people are on automatic. Then, look in the mirror! Are you walking around looking for brains – namely, your own? Ted talks about how easy it can be to go into the Zombie trance and offers some suggestions to stay awake and feeling alive.

We walk among others with eyes averted, faces hard, closed off. What would happen if we went through our day looking into the eyes of every person we come into contact with? Would you be willing to try it and see?

In the fourth installment of the Ted in Your Head Interview Series, Ted interviews Tarnie Fulloon, Transformational Mentor and Embodiment Coach. Tarnie supports women to freedom from neck and back pain by healing the root cause. Tarnie discusses the idea of “body awareness” and how we are often disconnected from our bodies and the wisdom that they can give us. Be sure to listen to this fascinating interview.

Do you allow troublemakers such as Cynicism, Despair and Negativity into your head space? Not only will they trash your life, but once they move in, it can be hard to get them out. Ted gives you 5 simple steps for keeping these head hoodlums away.

What is the most important thing? Is it love? Is it peace? Do you think it’s happiness? Those things won’t matter unless you have this thing first. Listen to find out what it is.

What if life really is a dream? What if when you die you’ll wake up to a completely different life? What if the only place you ever are is here and the only time there ever is is now? What if?

This podcast contains excerpts from Fantasia in D Minor, K. 937

Composed by: Wolfgang Amadeus Mozart

Performed by: Stefano Ligoratti

Used under a Creative Commons 3.0 license

https://musopen.org/music/2427/wolfgang-amadeus-mozart/fantasia-in-d-minor-k-397/

Why is watching a movie so fun? Because it allows us to forget that we are in a movie theatre and believe that what we see on the screen is really happening. Our minds are the same. Our awareness is the screen onto which all of our thoughts and feeling are projected. How do we get free from the ones we don’t want? Get up and walk out.

You may say that you want to be liberated from the law, from money troubles, from your job, or from your spouse. But what you really want is liberation from the habit of being you. The hard part is that you probably haven’t even realized it yet.

In the second installment of the Ted in Your Head Interview Series, Ted interviews “Chiropractor to the Fabulous”, Dr. Harrison Darling of Darling Chiropractic. She explains why you should go to a chiropractor, why you need regular chiropractic adjustments, and why your back “cracks” when adjusted. Think you know about chiropractic? Listen to Dr. Darling and learn something new.