Ted in Your Head

By Ted A. Moreno, C.HtHealth & Fitness

Ted in Your Head episodes

April 05, 2016 Liberation From You
You may say that you want to be liberated from the law, from money troubles, from your job, or from your spouse. But what you really want is liberation from the habit of being you. The hard part is that you probably haven’t even realized it yet.
9 min
March 29, 2016 Interview Series #2: Dr. Harrison Darling, Chiropractor
In the second installment of the Ted in Your Head Interview Series, Ted interviews “Chiropractor to the Fabulous”, Dr. Harrison Darling of Darling Chiropractic. She explains why you should go to a chiropractor, why you need regular chiropractic adjustments, and why your back “cracks” when adjusted. Think you know about chiropractic? Listen to Dr. Darling and learn something new.
22 min
March 22, 2016 Why You Need Discomfort!
How many opportunities have you passed up because you wanted to avoid some discomfort? How many cool adventures have you missed out on? You need discomfort! Ted talks about how to make it work for you get reap the rewards of being willing to endure discomfort.
16 min
March 15, 2016 Once Upon a Time There Was: You, Making Up Stories
There is always what happened, and then there is the story you make up about it. Problem is, we get the two confused and mistake our stories for what happened. Then we base our behavior on these made-up stories. Time to take a bite out of the reality sandwich.
15 min
March 08, 2016 43 Things to STOP Doing Now!
There are some things that you are doing that you know you should stop doing. However, most of what you do, you do unconsciously without thinking.
Well here is your reminder: 43 things to stop doing now! Five minutes of Hey, Stop Doing That!
9 min
March 01, 2016 Your Beliefs: Ties the Bind or Wings That Soar?
Using interesting parables, Ted continues the exploration of how our beliefs support us or hold us back. Your reality, or truth, is created by what you believe, and you will act on it accordingly. The question is, did you choose your beliefs, or were they chosen for you?
12 min
February 15, 2016 The Incredible Power of Your Hidden Beliefs
Your core beliefs about life will determine what you do, and what you don’t do. Are your beliefs chosen by you or handed down to you? Chances are you don’t know because for the most part, they are hidden to you.
10 min
February 01, 2016 The Voice in Your Head
You have a voice in your head. We all do. Question is, is that voice tearing you down or building you up? Ted explores our self talk and how we can step back, take a good listen, and start to change it up.
10 min
January 25, 2016 Happiness and the Hypnosis of the Culture Part II
We’ve been hypnotized by the culture to believe that we can’t be happy without this thing or that person or some circumstance. Yet, it’s lack and unfulfilled desire that is one of the main sources of unhappiness. Your challenge: transform lack and desire to faith and gratitude.
9 min
January 14, 2016 Happiness
We are hypnotized to seek happiness out there. Happiness is in fact, an inside job. There are times however, when you won’t be able to get the job done. Can you be ok with that?
10 min

About Ted in Your Head

From the publisher's feed

The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven…