The voice in your head makes up stories all day long. And you believe them. Are you able to listen to these stories and say “I’m not sure that’s true!” Are you able to write invent new stories? Because here’s the secret: it’s all invented.
Are you tired of hearing all about peace during the holidays but find that you can’t seem to get any? Get some tips for mental chill as Ted offers 7 things you can do to have a more peaceful holiday season.
This podcast uses the following sounds from free sound.org under the Creative Commons Attribution license: 201159 by kiddpark, 207994 by unfa, 264183 by geerose, 262187 by knightpromise, 259641 by stevious42, and 221742 by hasbrouck
8 min
About Ted in Your Head
From the publisher's feed
The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven…
entrepreneurs, and ambitious people on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success. Join Ted for powerful conversations about getting rid of the head trash, claiming our rightful place in an abundant universe, and moving into a powerful and compelling future. To learn more about Ted visit www.TedMoreno.com or if you are ready for a complimentary consultation to explore how hypnotherapy can provide transformation for you right now, here is the link to request it: www.TedMoreno.com/contact-us.