A short solo episode with Arundhati on how to help your students identify with an Asana approach that helps them build a steady , life long connection with practice. 

This episode is inspired by countless years of observing, understanding and having conversations with students about why students grow in Asana and other aspects of yoga and why some quit. 

This simple 2 step approach is something all yoga teachers need to be sharing with their students. 

Let us know if you apply these in your classes. 

Prana & Presence: An Immersive Week of Yoga, Stillness & Soulful Study in Southern Italy
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