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Vanessa Sturman, food coach, is back to guide us on a flexible approach to Christmas plant-based food. She discusses how to enjoy food and celebrate Christmas without feeling like you've lost touch with healthy whole food plant-based eating for the coming year.
Those tempeh stuffing balls...
https://theveganlarder.com/vegan-christmas-tempeh-sausage-stuffing-balls/#recipe
Contact Vanessa:
https://www.vanessasturman.com/
Instagram:
@vanessaforhealth
And please don't forget to rate, review and subscribe to the podcast, and share this episode with one other person today.
If you'd like to support our work and be part of a growing community of like-minded people working towards creating a healthier and more sustainable future please join the Plant-Based Health Professionals UK following the link below:
https://plantbasedhealthprofessionals.com/membership
You don't have to be a health care professional to join, but by doing so you’re not only supporting our work, you'll be improving your own health; with membership starting from as little as £15 a year, join us now and be part of the change you want to see.
By Clare Day and Daisy Lund4.8
1818 ratings
Vanessa Sturman, food coach, is back to guide us on a flexible approach to Christmas plant-based food. She discusses how to enjoy food and celebrate Christmas without feeling like you've lost touch with healthy whole food plant-based eating for the coming year.
Those tempeh stuffing balls...
https://theveganlarder.com/vegan-christmas-tempeh-sausage-stuffing-balls/#recipe
Contact Vanessa:
https://www.vanessasturman.com/
Instagram:
@vanessaforhealth
And please don't forget to rate, review and subscribe to the podcast, and share this episode with one other person today.
If you'd like to support our work and be part of a growing community of like-minded people working towards creating a healthier and more sustainable future please join the Plant-Based Health Professionals UK following the link below:
https://plantbasedhealthprofessionals.com/membership
You don't have to be a health care professional to join, but by doing so you’re not only supporting our work, you'll be improving your own health; with membership starting from as little as £15 a year, join us now and be part of the change you want to see.

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