Joy and Claire kick off the episode, tease a Taylor episode, and talk about their new podcasting adventures.

00:50 – Art History Nerd-Out & Museum Mishaps

Joy reminisces about art history, shares a hilarious story about a couple breaking a Van Gogh chair, and the hosts discuss rule-following and public etiquette.

03:20 – Loud Cars, Truck Nuts, and Fall Vibes

A funny reel about loud cars, the infamous “truck nuts,” and the excitement of the fall season.

04:35 – Birthday Season & “10 Days of Joy”

Joy’s birthday is coming up! She shares her birthday plans, the “10 Days of Joy,” and the magic of sweatpant jeans.

06:30 – Cake Talk & Favorite Birthday Treats

The hosts discuss their favorite cakes, local bakeries, and the ongoing saga of the ice cream cake in Claire’s freezer.

10:05 – Reflections on Aging, Style, and Body Image

Joy and Claire get candid about turning 48, body image, letting go of old style rules, and embracing comfort and confidence.

19:30 – Fashion at Baseball Games & High School Football

Claire describes the fashion microcosms at local sporting events and the pressure some moms feel to keep up with their kids’ style.

22:00 – Mom Drama, PTO Stories, and Social Hierarchies

The hosts dive into “mom culture,” PTO drama, and the social dynamics of parenting in Boulder.

26:00 – The Realities of Getting Older: Energy, Sleep, and Going Out

Joy and Claire talk about how their social lives and energy levels have changed, the lure of early bedtimes, and the struggle to bounce back after a night out.

33:00 – Routines, Night Owls, and Embracing Your True Self

Memories of strict routines, being a lifelong early bird, and the freedom of not needing to be “cool.”

39:00 – Creatine, Caffeine, and Hot Tips

Claire shares a quick tip about creatine and caffeine, and the hosts wrap up with gratitude and birthday wishes.

Where to find Joy and Claire online, and a heartfelt thank you to listeners.

Connect with us:

Instagram: @JoyandClaire_

Email: [email protected]