The type of grief one experiences after a death or other loss has a profound impact on the kinds of grief related emotions felt and their intensity and duration. Type of grief also influences how grief is processed and understood and may have an impact on one’s interpersonal relationships and interactions with the outside world.

Although there are many different types of grief, most people think there are only two categories, normal or abnormal Lack of knowledge about the different types of grief sometimes leaves grievers feeling confused when their emotions and experiences don’t follow an expected course.

In this podcast the girls the girls behind What Your Grief set out to explain the ten most common types of grief in ten minutes (because any longer would probably be boring). Their aim being to introduce listeners to the different types of grief and to help grievers find understanding for their own experiences.

Show Notes: www.whatsyourgrief.com/nine