In this episode, #1 Bestselling Author and Highly Acclaimed business & Entrepreneur Expert, Mel Abraham, talks with personal development & executive coach, expert speaker & author, and supermom of five, Kim Ades on a number of topics including her coaching business and her journey.

About Kim Ades

Kim Ades, MBA is president and founder of Frame of Mind Coaching and JournalEngine Software. Author, speaker, entrepreneur, coach, and mother of 5, Kim is one of North America’s foremost experts on coaching high-prole executives by teaching them the principles of thought mastery. By using her unique process of coaching through journaling, she works with clients who are intelligent, driven, and ambitious and helps them examine and tweak their thinking in order to yield extraordinary results.

What Kim Stands For

Kim stands for helping people see themselves in a powerful light through the process of thought mastery.

Key Takeaways

• No matter the industry and position, those people with high degree of emotional resilience are more likely to succeed.
• When thinking is aligned with goals, action naturally unfolds.
• We need to shift our thinking before shifting our behavior.

The 3 habits that contributed to most of Kim’s success:

1. Journaling
2. Keep getting up (don’t give up)
3. Continuously trying new things

Biggest Hurdles

That I could actually be the president of my own company – the idea that I didn’t need a sidekick or someone else to make that happen.

Looking Into the Future

We need to spend our time understanding the relationship between thoughts and outcomes and work towards an increased level of personal control and management.

The Nightmare Gift

The sale of her last business through a shotgun agreement.

Interview Links

• JournalEngine
• Frame Of Mind Coaching
• Frame Of Mind Coaching Blog
• Dropbox
• Skype

The Resource

The Art of Possibility, Ben Zander

The Doozy

You are way smarter than you think. Focus on your niche market.

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ABOUT MEL ABRAHAM

Mel is the founder of BusinessBreakt