Welcome back to the show! It has been a LONG time in between episodes... but at the start of 2025 we are getting this podcast back in action! Inside this episode we explore what happened to the podcast, what I have been doing these last years and what my intentions are with the podcast moving forwrads.  === Want to get fit, strong and resilient for mountaineering? Check out The Online Summit Program here: https://www.summitstrength.com.au/mountaineer.html