
Sign up to save your podcasts
Or


In this episode, I discuss a fundamental principle for strength training for mountaineering.
==
Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html
By Rowan Smith: Mountaineering Fitness Coach4.9
5252 ratings
In this episode, I discuss a fundamental principle for strength training for mountaineering.
==
Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html
1,042 Listeners

518 Listeners

11,852 Listeners

2,126 Listeners

1,339 Listeners

154 Listeners

411 Listeners

8,555 Listeners

382 Listeners

780 Listeners

107 Listeners

178 Listeners

29,219 Listeners

875 Listeners

951 Listeners