
Sign up to save your podcasts
Or


In part two of this discussion, I dive into some more detail of Allie Peppers's current training journey as she prepares to climb 8000m+ mountains without additional oxygen. Inside, I share some insights into the training and workouts she has been using over the last months to prepare for her next expedition.
==
Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html
By Rowan Smith: Mountaineering Fitness Coach4.9
5252 ratings
In part two of this discussion, I dive into some more detail of Allie Peppers's current training journey as she prepares to climb 8000m+ mountains without additional oxygen. Inside, I share some insights into the training and workouts she has been using over the last months to prepare for her next expedition.
==
Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html

1,037 Listeners

515 Listeners

11,904 Listeners

2,131 Listeners

1,343 Listeners

156 Listeners

412 Listeners

8,043 Listeners

387 Listeners

781 Listeners

114 Listeners

183 Listeners

29,272 Listeners

891 Listeners

964 Listeners