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In this episode, we explore an important consideration which can make a major difference to a mountaineer's performance, comfort and mood when at high altitude.
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Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html
By Rowan Smith: Mountaineering Fitness Coach4.9
5252 ratings
In this episode, we explore an important consideration which can make a major difference to a mountaineer's performance, comfort and mood when at high altitude.
==
Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html

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