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In this episode, we discuss the concept of eccentric strength and why putting some extra attention into this can be incredibly beneficial for mountaineers.
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Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html
By Rowan Smith: Mountaineering Fitness Coach4.9
5252 ratings
In this episode, we discuss the concept of eccentric strength and why putting some extra attention into this can be incredibly beneficial for mountaineers.
==
Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html

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