Thanks For Asking

Neil Pasricha’s life is falling apart. His marriage, which gave him a sense of purpose and value, is over. His best friend has died by suicide. Therapy helps, but he still struggles with all of the negativity swirling in his head.

So Neil does what a lot of people did in the mid-aughts: He starts a blog — a blog about awesome things that make him happy.

Right now, a lot of us rely on the internet and social media for connection and instead find the exact opposite. If that's you (and it probably is), this episode is for you.

Can’t get enough TTFA? Sign up for TTFA Premium for $7.99 a month. You’ll get access to exclusive bonus content, ad-free episodes, extended guest interviews and more! Visit TTFA.org/Premium to get started.

Shop for your favorite TTFA gear at TTFAmerch.com.

You can find Neil on Instagram, Twitter and Facebook using @neilpasricha. You can also listen to his podcast “3 Books” at 3books.co.

You can catch up with TTFA on Instagram, Twitter and Facebook using @ttfapodcast. Nora's Instagram is @noraborealis.

TTFA is public media. Which means we are supported by you. You can join us with a contribution at ttfa.org/donate

And check out our sponsors this week:

If you’ve listened to this podcast since the beginning, or since the middle, or even if you’ve only listened to a few episodes, we want to say thank you. As of this episode, TTFA is three years old … which is basically the same age as the baby Nora told you about in Episode 0. And in this episode, Nora reflects on the past few years and what’s to come for the show.

Can’t get enough TTFA? Sign up for TTFA Premium for $7.99 a month. You’ll get access to exclusive bonus content, ad-free episodes, extended guest interviews and more! Visit TTFA.org/Premium to get started.

Shop for your favorite TTFA gear at TTFAmerch.com.

You can catch up with TTFA on Instagram, Twitter and Facebook using @ttfapodcast. Nora's Instagram is @noraborealis.

TTFA is public media. Which means we are supported by you. You can join us with a contribution at ttfa.org/donate.

Also, book recommendations for grievers:

In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!

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In our third and final episode in our series on childhood trauma, we take a look at the bigger picture — as in, what the heck are we supposed to do with the knowledge that what happened to us as kids can affect our health in adulthood? How can we help heal our own childhood traumas? Buckle up, folks, because this train makes stops in Rantville, Can You Believe This Burg and OMGtown.

This episode was produced in partnership with: Call to Mind, American Public Media's initiative to foster new conversations about mental health; St. David's Center for Child and Family Development, which is building relationships that nurture the development of every child and family; with support from the Sauer Family Foundation, which is committed to improving the lives of disadvantaged children and their families in Minnesota.

Nora also writes sad & funny books! You can buy them here.

You can catch up with TTFA on Instagram, Twitter and Facebook using @ttfapodcast. Nora's Instagram is @noraborealis.

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

If the terrible things that happened to you during childhood can affect your physical health later in life, how do you NOT live out the worst possibilities for yourself? Is that even possible? In this second episode of our series about childhood trauma, we look at protective factors and resilience. And once again, we're joined by Britt.

This episode was produced in partnership with Call to Mind, American Public Media's initiative to foster new conversations about mental health; And St. David's Center for Child and Family Development, which is building relationships that nurture the development of every child and family; With support from the Sauer Family Foundation, which is committed to improving the lives of disadvantaged children and their families in Minnesota.

You can catch up with TTFA on Instagram, Twitter and Facebook using @ttfapodcast. Nora's Instagram is @noraborealis.

TTFA is public media. Which means we are supported by you. You can join us with a contribution at ttfa.org/donate.

And check out our sponsors this week:

Talkspace - talkspace.com with code TERRIBLE

Rothy’s - rothys.com/terrible

HelloFresh - hellofresh.com/asking9 with code ASKING9

In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!

-

If the terrible things that happened to you during childhood can affect your physical health later in life, how do you NOT live out the worst possibilities for yourself? Is that even possible? In this second episode of our series about childhood trauma, we look at protective factors and resilience. And once again, we're joined by Britt.

This episode was produced in partnership with: Call to Mind, American Public Media's initiative to foster new conversations about mental health; St. David's Center for Child and Family Development, which is building relationships that nurture the development of every child and family; with support from the Sauer Family Foundation, which is committed to improving the lives of disadvantaged children and their families in Minnesota.

Nora also writes sad & funny books! You can buy them here.

You can catch up with TTFA on Instagram, Twitter and Facebook using @ttfapodcast. Nora's Instagram is @noraborealis.

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

We all kind of understand that what happens to us as a child affects us as an adult, but there is recent evidence that the way our childhoods affect us is so much deeper and more surprising than we thought. So where do we start when we’re talking about how childhood adversity affects us? We start by looking at a childhood. One childhood, from a few different angles. And this child's name is Britt.

This episode was produced in partnership with Call to Mind, American Public Media's initiative to foster new conversations about mental health; And St. David's Center for Child and Family Development, which is building relationships that nurture the development of every child and family; With support from the Sauer Family Foundation, which is committed to improving the lives of disadvantaged children and their families in Minnesota.

You can catch up with TTFA on Instagram, Twitter and Facebook using @ttfapodcast. Nora's Instagram is @noraborealis.

TTFA is public media. Which means we are supported by you. You can join us with a contribution at ttfa.org/donate.

And check out our sponsors this week:

Ritual - ritual.com/thanks

Brooklinen - brooklinen.com with code TERRIBLE

Talkspace - talkspace.com with code TERRIBLE

Third Love - thirdlove.com/terrible

We all kind of understand that what happens to us as a child affects us as an adult, but there is recent evidence that the way our childhoods affect us is so much deeper and more surprising than we thought. So where do we start when we’re talking about how childhood adversity affects us? We start by looking at a childhood. One childhood, from a few different angles. And this child's name is Britt.

This episode was produced in partnership with Call to Mind, American Public Media's initiative to foster new conversations about mental health; And St. David's Center for Child and Family Development, which is building relationships that nurture the development of every child and family; With support from the Sauer Family Foundation, which is committed to improving the lives of disadvantaged children and their families in Minnesota.

You can catch up with TTFA on Instagram, Twitter and Facebook using @ttfapodcast. Nora's Instagram is @noraborealis.

TTFA is public media. Which means we are supported by you. You can join us with a contribution at ttfa.org/donate.

And check out our sponsors this week:

Ritual - ritual.com/thanks

Brooklinen - brooklinen.com with code TERRIBLE

Talkspace - talkspace.com with code TERRIBLE

Third Love - thirdlove.com/terrible

In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!

-

We all kind of understand that what happens to us as a child affects us as an adult, but there is recent evidence that the way our childhoods affect us is so much deeper and more surprising than we thought. So where do we start when we’re talking about how childhood adversity affects us? We start by looking at a childhood. One childhood, from a few different angles. And this child's name is Britt.

This episode was produced in partnership with: Call to Mind, American Public Media's initiative to foster new conversations about mental health; and St. David's Center for Child and Family Development, which is building relationships that nurture the development of every child and family; with support from the Sauer Family Foundation, which is committed to improving the lives of disadvantaged children and their families in Minnesota.

Nora also writes sad & funny books! You can buy them here.

You can catch up with TTFA on Instagram, Twitter and Facebook using @ttfapodcast. Nora's Instagram is @noraborealis.

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices