Thanks for Sharing

By Jackie Pack

This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podca... more

4.4

8282 ratings

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FAQs about Thanks for Sharing:

How many episodes does Thanks for Sharing have?

The podcast currently has 365 episodes available.

Thanks for Sharing episodes:

March 26, 2018 Episode 76: Don’t Shame Me!!!
In recent years, the world has been done a giant service by getting a deeper view of shame and how it affects us and our relationships. Awareness on this is becoming more and more mainstream.

Along with this awareness can come a tendency to paint with a broad brush and to rely on soundbites rather than a careful exploration of a complicated issue.

In this episode, Jackie and Jon take another look at shame and discuss situations where guilt (others like Pia Melody have called it healthy shame) is useful in recovery. Don't be quick to paint with a broad brush- we've continued to keep the experience of shame in our social evolution and in our DNA.
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34min
March 19, 2018 Episode 75: Emotional Intelligence in the Workplace (sneak peak of Hidden Trauma Crash Course).
We've been hard at work on some additional resources for our friends in recovery- so you aren't getting a fresh Thanks for Sharing today- but you are getting something new.

This is Episode 3 of our side project: The Hidden Trauma Crash Course. All existing episodes are now available in iTunes and Google Play and we will soon be launching the HTCC website.

Let us know what you think ([email protected]) - we're looking forward to being back next week with something new.
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37min
March 12, 2018 Episode 74: 3 Circles and the "Yes List"
Most people in recovery struggle to define all of the 'no's'- the things that they need to be aware of, stay away from or give up in order to maintain sanity and strong recovery. In this episode, Jackie and Jon discuss the 3 Circles method for sexual sobriety and make a case for the importance of focusing on 'yes' in recovery.

This concept comes from the 12-step fellowship SAA. You can read their source material here: https://saa-recovery.org/literature/abstinence/
...more
38min
March 12, 2018 Episode 74: 3 Circles and the “Yes List”
Most people in recovery struggle to define all of the 'no's'- the things that they need to be aware of, stay away from or give up in order to maintain sanity and strong recovery. In this episode, Jackie and Jon discuss the 3 Circles method for sexual sobriety and make a case for the importance of focusing on 'yes' in recovery.

This concept comes from the 12-step fellowship SAA. You can read their source material here: https://saa-recovery.org/literature/abstinence/
...more
38min
March 05, 2018 Episode 73: I,Tonya with Kelly McDaniel
We have Kelly McDaniel back on to talk about her take on I, Tonya - the recent film starring Margot Robbie and Allison Janney depicting the story of Olympic Figure Skater Tonya Harding. Kelly talks about toxic love, mother wounds, perfectionism, patriarchy and many other forces that shape the broken hearts of girls with cruel mothers.

Resources mentioned in this episode:

Kelly's blog post on Cruel Mothers https://kellymcdanieltherapy.com/legacy-maternal-cruelty-tonya/

Books by Peg Streep- Daughter Detox: Recovering from An Unloving Mother and Reclaiming Your Life and Mean Mothers: Overcoming the Legacy of Hurt
...more
42min
February 26, 2018 Episode 72: Story Time Vol. 2
Jackie and Jon share some stories from their lives and insights with each other in this installment. You will hear stories like "the Dishwasher," "Take the Shot," "Vomit I," "Vomit II," and "Childbirth is Hard for Men." Get cozy and settle in- let us tell you a good story.
...more
26min
February 19, 2018 Episode 71: Cultural Traumas, MeToo, and School Shootings
Jackie and Jon continue the series on families and the things that impact how we relate and interact with one another. Every family is part of a larger cultural context which influences attitudes, beliefs, and relationships within that family. We talk about current cultural traumas like sexual assault and misconduct and mass shootings.
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29min
February 12, 2018 Episode 70: "Little t's" in the Family Tree
Jon and Jackie add another part to their series on family of origin and how we are shaped by the people we grow up with. In this episode, we explore how the seemingly small things can add up to have a big impact- positively and negatively. Listen to learn how you can become more resilient to "little t" traumas.
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28min
February 12, 2018 Episode 70: “Little t’s” in the Family Tree
Jon and Jackie add another part to their series on family of origin and how we are shaped by the people we grow up with. In this episode, we explore how the seemingly small things can add up to have a big impact- positively and negatively. Listen to learn how you can become more resilient to "little t" traumas.
...more
28min
February 05, 2018 Episode 69: When What Needed to Happen Didn't
Jackie and Jon continue their series on Family of Origin by exploring what didn't happen- or neglect. Neglect comes in all shapes and sizes, on an extreme end, it is very noticeable. For many of us, it is less noticeable but still leaves painful scars. We explore different forms of neglect, the ways it shows up in adulthood, and the messages we internalize when what is isn't enough.
...more
31min

FAQs about Thanks for Sharing:

How many episodes does Thanks for Sharing have?

The podcast currently has 365 episodes available.

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