Thanks for Sharing

By Jackie PackSociety & Culture Health & Fitness Mental Health Education Self-Improvement Relationships

Thanks for Sharing episodes

December 19, 2016 Episode 13 What's Missing?: Empathy
Empathy is noticeably impaired in most addicts and their relationships, and for good reason. Jackie and Jon share stories about learning how to empathize and reclaiming the ability to connect around emotions.
37 min
December 19, 2016 Episode 13 What’s Missing?: Empathy
Empathy is noticeably impaired in most addicts and their relationships, and for good reason. Jackie and Jon share stories about learning how to empathize and reclaiming the ability to connect around emotions.
37 min
December 15, 2016 Jackie’s story about helpful reflections
In this mini episode Jackie shares a story about being more than our emotions and the help we get from people in our life who can remind us of this.
12 min
December 12, 2016 Episode 12: What is missing?: Accountability
Jon and Jackie start to expand on their last series on relationship trauma, addiction formation, and becoming relational through recovery (Episodes 5-11). In this episode we explore accountability and the impacts of not keeping commitments. We look at some concrete steps you can take to strengthen accountability in your relationships and recovery.
31 min
December 05, 2016 Episode 11: Becoming Relational Through Recovery
This week, Jon and Jackie finish up the series on attachment wounds, trauma and healing in relationships. They use examples from real recovery to illustrate different elements of learning how to lean into and thrive in relationships through recovery work.
For some great places to start on developing some relationship positive attributes- check out "The Anatomy of Trust" video featuring Brene Brown. http://www.supersoul.tv/supersoul-sessions/the-anatomy-of-trust/
You can use this Anatomy of Trust at a glance sheet to help you stay focused on the elements of being trustworthy. https://drive.google.com/open?id=0B9qL4voZ4TwFNUlzaHlPaklZQk0
29 min
November 22, 2016 Episode 10: What every Spouse Needs to Know About Addiction
Finding out your spouse has been hiding an addiction is incredibly painful. In this episode, Jackie and Jon speak to spouses of addicts about some of the basics they need to know to start navigating there spouses recovery and creating safe space for themselves.
39 min
November 14, 2016 Higher Power
In this short episode, Jon talks about some concepts for connecting with the Higher Power of your understanding. Here are the links Jon refers to in the show:
www.huffingtonpost.com/entry/silence-brain-benefits_us_56d83967e4b0000de4037004www.worthrecovery.com/events/www.mormonmatters.org
12 min
November 07, 2016 Episode 9: What the addicted spouse needs to know about their partner's healing process.
In this episode Jon and Jackie talk about the process the partner goes through in their healing process. This is helpful information for the addicted spouse to understand so they can get a big picture view of what is happening for their partner and how to interpret their healing process
39 min
November 07, 2016 Episode 9: What the addicted spouse needs to know about their partner’s healing process.
In this episode Jon and Jackie talk about the process the partner goes through in their healing process. This is helpful information for the addicted spouse to understand so they can get a big picture view of what is happening for their partner and how to interpret their healing process
39 min
November 03, 2016 Episode 8: Surrender
Jackie and Jon talk about the concept of surrender. If you believe that this is a passive process, this episode is a must listen! We will explore the rewarding work that goes into surrender and get this powerful tool working for you.
31 min

About Thanks for Sharing

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This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This…