New Year's resolutions are daunting... How can we practically accomplish a new task for an entire year?! Fear not. I have the step by step solution to accomplish a New Year's resolution... Don't set one. Make a GOAL. Confused? Press play.

Where have I been? What have I realized? College is hard. Being a christian is confusing. Here's a little therapy sash to talk things out.

Feel stuck in a rut of no motivation for the Lord? Ever found yourself questioning if Jesus is even real? Join an open and honest conversation of going through these struggles with special guest Hudson Blake!

Finally wrapping up the Faith and Fitness series with what I believe is the most important aspect of fitness: REST. Need a reminder to sabbath? Listen NOW!

Wether you play a sport, know an athlete, or have something you're really passionate about, this podcast is for you. Join today's discussion to talk about where you find your identity, seeking validation from the crowd, and how God is the coach of your life.

Trigger warning: talk of calories, sayings about not eating, and dieting.

Ever gone on a diet? Maybe you struggle with over eating or under eating. Every struggled with the idea of eating in any way? What does the Bible say about food? Listen for an open discussion about it all!

Today's podcast is all about realizing WHY you are working out. Are you doing it to have the best abs in your grade? Or to flex for that girl you're crushing on? Or are you fixing your mind upon the Lord and using your workout as fuel for worshiping the Father? Confused by that statement? Listen to this podcast for some explanation.

SOOOOO... this week's podcast DID NOT go as planned. Let's just say, "Faith and Fitness" will start next week. I kind of word vomited and cried and questioned and thought. A lot. Tune in to get a real and raw moment in finding out who you are while being grounded in Him.

I gave up social media... but now I'm back. Less screen time, more time in the word. Let's talk about it.

This week, I hit play and just started talking. Honestly, I don't even remember what I said, because it wasn't me. Listen to find out who it was...