The 1000 Hours Outside Podcast

Something is changing faster than most of us can keep up with, and this conversation will make you think differently about where we're headed. Entrepreneur, investor, and author Jeff Burningham has spent his life chasing success, only to discover that achievement alone could never satisfy the deepest parts of being human. We talk about why AI isn't just changing technology, it's also forcing us to ask what actually makes life worth living. From the trap of becoming addicted to doing, to raising children in a world of synthetic relationships, to why nature, family, and real human connection matter more than ever, this episode is a reminder that our greatest advantage is our humanity and not our intelligence. AI may be able to answer every question, but it will never know what it feels like to love, grieve, forgive, or hold someone's hand.

Learn more about Jeff Burningham and grab a copy of The Last Book Written by a Human

A huge thank you to our sponsors! Check them out below:

Learn more about your ad choices. Visit megaphone.fm/adchoices

Life can change in a single generation, but the values that carry a family forward can last forever. In this conversation, bestselling historical novelist Sheila Quinn returns to the 1000 Hours Outside Podcast to talk about her beautiful new novel, Where Flowers Once Grew which is a story inspired by her own grandmother's childhood during the Dust Bowl and Great Depression. We talk about growing up with very little, why work was simply part of life, the surprising joy found in simple things, and how family stories shape the people we become. If you've ever wondered what we've lost, what we've kept, and why it's worth asking your grandparents more questions while you still can, this episode will stay with you long after it ends.

Grab your copy of Where the Flower Once Grew and check out Sheila's Substack

A huge thank you to our sponsors! Check them out below:

Learn more about your ad choices. Visit megaphone.fm/adchoices

Childhood is slipping away a little at a time when we consistently replace movement with screens, play with pressure, and wonder with schedules. In this fascinating conversation, Dr. Crystal Miller, pediatric physical therapist and author of Kid Magic Unlocked, explains why so many kids are struggling today and what we can actually do about it. We talk about brain development, why play is anything but wasted time, how movement shapes learning, and why small changes at home or in the classroom can have lifelong effects. If you've ever looked at the children you love and thought, "There has to be a better way," this episode will leave you hopeful, equipped, and ready to help protect the magic of childhood.

Learn more at howtobeakid.com and grab a copy of Kid Magic Unlocked

A huge thank you to our sponsors! Check them out below:

Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the emotions you've been carrying for years are keeping you from living fully?

In this episode, host Ginny Yurich sits down with author Laurie Davies to explore the powerful concept of emotional hoarding - the tendency to stuff away worry, regret, guilt, anger, bitterness, shame, and other difficult emotions until they begin to shape how we live. Laurie shares deeply personal stories from her own life, including childhood trauma, career mistakes, and painful family relationships, to illustrate how emotional clutter accumulates and, more importantly, how we can begin clearing it away.

Together, they discuss why most of our worries never come true, how to distinguish real guilt from false guilt, why forgiveness is one of the hardest, and most freeing, choices we can make - and how grace has the power to transform regret. Throughout the conversation, they weave together practical wisdom, neuroscience, personal experience, and biblical truth to offer hope for anyone feeling weighed down by life's emotional burdens.

Whether you're wrestling with anxiety, carrying old wounds, struggling with anger, or simply longing for more emotional freedom, this conversation offers encouragement and practical steps toward living lighter.

Get a copy of Laurie's book here.A huge thank you to our sponsors! Check them out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

The future is arriving faster than most of us realize, and this episode discusses how we're going to raise children who can thrive alongside it. In this eye-opening conversation, Ginny sits down with Brendan Steinhauser, CEO of the Alliance for Secure AI, to talk about the jobs that are already disappearing, the risks families need to understand, and why adaptability, curiosity, grit, and strong relationships are some of the most valuable skills our kids can develop. It's a hopeful, practical conversation that will leave you thinking differently about screens, education, childhood, and what it means to stay deeply human in a rapidly changing world.

Learn more about The Alliance for Secure AI

Learn more about your ad choices. Visit megaphone.fm/adchoices

Some families are discovering that childhood doesn't have to feel like a race. In this conversation with educator and founder of Little House Farm, Lindsay Meredith, we talk about what happens when you trade packed schedules, endless testing, and constant rushing for long afternoons outside, meaningful books, deep friendships, and learning that children actually look forward to. Lindsay shares how she left the traditional classroom to build something completely different—and why families are driving from miles away to be part of it. Whether you homeschool, send your kids to school, or you're simply wondering if family life has become more exhausting than it should be, this episode offers a refreshing vision of what childhood can become. Learn more at littlehousefarmfxbg.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

There is so much happening right above our heads that we never even notice. In this conversation with pastor and author Kevin Burrell, we talk about why Jesus told us to consider the birds and what we're missing when we don't. From crows that bring gifts to families that keep bird lists together, this conversation is full of fascinating stories, but it's really about something much bigger: paying attention. It turns out wisdom isn't found by rushing through life. Sometimes it begins with simply looking up.

Learn more at ornitheology.com and grab a copy of the lovely book Considering Sparrows

Learn more about your ad choices. Visit megaphone.fm/adchoices

Childhood isn't disappearing because our kids are doing too little. It's disappearing because everything is moving too fast. In this thoughtful conversation, Grace Pouch shares why the greatest gift we can give children isn't more opportunities, more entertainment, or more efficiency, but more time to wonder, wait, create, and simply be. From long-term projects and slower family rhythms to boredom, nature, and the surprising value of doing hard things together, this episode offers practical encouragement for parents who want to protect what childhood was always meant to be. If you've ever felt the pressure to keep up, this conversation will remind you that some of life's richest moments can only be experienced at a slower pace.

Follow Grace at gracepouch.com 

Get your copy of Savoring Childhood

Learn more about your ad choices. Visit megaphone.fm/adchoices

Some heartbreaks change everything but they don't have to be the end of your story. In her second appearance on The 1000 Hours Outside Podcast, Alisha Roth shares what it looked like to rebuild a life after divorce, the loss of community, and the collapse of everything she thought her future would be. This conversation isn't just for people walking through divorce. It's for anyone facing shattered expectations, wondering how to begin again, or trying to find hope after a season they never would have chosen. Together, Ginny and Alisha talk about courage, identity, faith, friendship, healing, the surprising gift of time in nature, and why building a life you love always starts with one small choice.

Learn more at alisharoth.com and grab your copy of Courageous Divorce

Learn more about your ad choices. Visit megaphone.fm/adchoices

Millions of adults wish they had never quit music, and millions more wish they had learned in the first place. In this fascinating conversation, Ginny sits down with Yigal Kaminka who is a professional musician, former principal oboist of the Jerusalem Symphony Orchestra, and co-founder of Simply Piano. They talk about why music matters so much and why learning it has traditionally been harder than it needs to be. From brain development and confidence to family connection, creativity, and lifelong learning, Yigal shares his mission to make music accessible to everyone. Whether you're raising kids, dusting off an old dream, or simply wondering if it's too late to start, this episode is a powerful reminder that the ability to make music isn't reserved for the gifted few. It's a skill that can enrich an entire lifetime.

Learn more at Simply Piano.

Learn more about your ad choices. Visit megaphone.fm/adchoices