Lauren and I discuss her work as a person in recovery with the paradigm of Lilith, the Jewish mythological figure reputed to be Adam's first wife. She has great energy and is doing some cool things. You're gonna love this one.

The Yoga of Letting Go is available for pre-order on Amazon at a discounted rate until Sep. 1st, 2018. Grab it here.

How to let go from the perspective of the 12 steps, yoga and Buddhism. Discussion of grief, loss, empathy and connection to your feelings.

Based on the upcoming book, The Yoga of Letting Go, Book II of the Yoga of Transformation Series

Episode 30 of The 12-Step Buddhist Podcast. Updates on new book projects. The Yoga of Self Compassion available on Amazon. This episode details a spiritual experience that I had which freed me from the bondage of long-term suffering and allowed me to practice self acceptance on a new level.

Darren Littlejohn discusses the Law of Attraction and it's application in Buddhism in the context of recovery from addictions.

The last year was really challenging. How I got through it sober and made it to 18!years. You can take my FREE email course, Get Abundant Energy in 10-Days. Sign up tag the12stepbuddhist.com

Discussion of the major problems in long term sobriety and what to do to avoid dying.

A meditation on Non-duality. Follow-up to episode 22 which was more of an analysis and diatribe on the fallacies perpetuated by Western non-dualists. This episode is more on getting in the non-dual state and methods to support that.